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Healthy Greek Potato Wedges

greek potato wedges

If you’re looking to add a burst of flavor to your next Mediterranean meal, my Healthy Greek Potato Wedges are the perfect side to complement any dish. Whether you’re enjoying grilled lamb, a fresh Greek salad, or a bowl of hummus, these crispy wedges bring a delightful crunch, enhanced by Mediterranean-inspired ingredients. And the best part? They're completely gluten-free, dairy-free, soy-free, and nut-free – making them an ideal option for anyone with dietary restrictions.

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Recipes To Serve These With

Here are some of my personal Mediterranean inspired dishes to serve these potato wedges with:

Ingredients

  • 2 lbs potatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp dill
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp parsley

Feta, red onion, tzatziki, and lemon wedges for serving, optional

greek potato wedges
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How To Make Them

  1. Preheat your oven to 425°F. Line a large baking sheet with foil. Set aside.
  2. Wash and dry your potatoes. Slice them into wedges.
  3. In a large mixing bowl, combine the potato wedges, olive oil, and seasonings. Mix well until the potatoes are all coated in the olive oil and seasonings evenly.
  4. Pour the potatoes onto your baking sheet. Bake for 15-20 minutes, or until fork tender. Broil for an additional 5-8 minutes for more golden & crispy potato wedges.
  5. Serve with tzatziki sauce and top with feta, onions, fresh lemon juice, and anything else you would like. Enjoy!


greek ptato wedges
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Perfect for Any Meal

These Greek potato wedges are incredibly versatile. They pair beautifully with classic Mediterranean dishes like grilled meats, falafel, or a fresh Greek salad. They're also an excellent addition to a mezze platter with hummus, baba ganoush, and olives. Or, if you prefer a lighter meal, enjoy them with a refreshing tzatziki and a side of roasted vegetables for a satisfying vegan option.

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Check Me Out On Social Media!

I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

With their irresistible crispy texture and bold Mediterranean flavors, these Healthy Greek Potato Wedges are sure to become your go-to side dish. They’re simple to make, packed with flavor, and fit into almost any diet. Whether you're serving them as a side or enjoying them as a snack, they're bound to impress everyone at the table!

Give them a try next time you're craving a Mediterranean-inspired meal – you won’t be disappointed!

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Cooking Method
Cuisine , ,
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins
Cooking Temp 425  F
Servings 8
Calories 133
Dietary Dairy Free, Gluten Free, Nut Free, Pescatarian, Soy Free, Sugar Free, Vegan, Vegetarian
Description

If you’re looking to add a burst of flavor to your next Mediterranean meal, my Healthy Greek Potato Wedges are the perfect side to complement any dish. Whether you’re enjoying grilled lamb, a fresh Greek salad, or a bowl of hummus, these crispy wedges bring a delightful crunch, enhanced by Mediterranean-inspired ingredients. And the best part? They're completely gluten-free, dairy-free, soy-free, and nut-free – making them an ideal option for anyone with dietary restrictions.

Ingredients
    2 lbs potatoes
  • 2 lbs potatoes (I used yellow but you can use any kind you would like)
  • 2 tbsp olive oil (organic, extra virgin)
  • 1 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp dill
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp parsley
  • 2 lbs potatoes (I used yellow but you can use any kind you would like)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp dill
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp parsley
Instructions
  1. Preheat your oven to 425°F. Line a large baking sheet with foil. Set aside.
  2. Wash and dry your potatoes. Slice them into wedges.
  3. In a large mixing bowl, combine the potato wedges, olive oil, and seasonings. Mix well until the potatoes are all coated in the olive oil and seasonings evenly.
  4. Pour the potatoes onto your baking sheet. Bake for 15-20 minutes, or until fork tender. Broil for an additional 5-8 minutes for more golden & crispy potato wedges.
  5. Serve with tzatziki sauce and top with feta, onions, fresh lemon juice, and anything else you would like. Enjoy!

Nutrition Facts

Servings 8

Amount Per Serving
Calories 133kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 0.8g4%
Sodium 290.8mg13%
Total Carbohydrate 20g7%
Dietary Fiber 2.5g10%
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Read it online: https://cookingkatielady.com/recipe/healthy-greek-potato-wedges/