Low Carb Buffalo Chicken Bake

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Cooking Method: Baking

Cuisine: American

Courses: Main Course

Difficulty: Beginner

Servings: 6

Calories: 290 kcal

Best Season: Suitable throughout the year

Dietary: Keto

Ingredients

24 oz boneless, skinless chicken breasts
8 oz low fat cream cheese
¼ cup buffalo sauce
1 cup cheddar cheese (shredded)
1 tbsp ranch seasoning
1 tsp garlic salt (or to taste)
1 tsp pepper (or to taste)
1 tsp onion powder (or to taste)
parsley (for garnish, optional)

Instructions

1
Preheat your oven to 375°F. Spray a 9x13 inch glass baking dish with nonstick spray.
2
Season your chicken with onion powder, garlic salt & pepper to taste. Line the chicken breasts in your baking dish.
3
In a medium mixing bowl, blend together the cream cheese, Buffalo sauce, ranch seasoning, and 1/2 of the shredded cheddar cheese with a handheld mixer.
4
Spread the mixture evenly among all of the chicken breasts.
5
Top the chicken breasts off with the remaining shredded cheese and an extra drizzle of Buffalo sauce, if desired.
6
Bake for 30 minutes, or until the chicken is fully cooked. Garnish with parsley and enjoy!

Nutrition Facts

Servings 6

Serving Size 4 ounces

Amount Per Serving
Calories 290kcal

% Daily Value *
Total Fat 17g27%
Saturated Fat 8.7g44%
Cholesterol 120mg40%
Sodium 100.99mg5%
Total Carbohydrate 2g1%
Sugars 1g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Please note that my nutrition label is approximate and has slight rounding.

Keywords: buffalo, chicken, low carb