Balsamic Ground Turkey Meatloaves

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Cooking Temp: 425  F
Servings: 12
Calories: 207
Best Season: Suitable throughout the year
Dietary: Gluten Free, Refined Sugar Free, Soy Free
Ingredients
    For The Meatloaves:
  • 2 lbs ground turkey (85% lean)
  • 2 eggs (large, organic)
  • 1/2 yellow onion (diced, medium)
  • 1 tsp garlic (minced)
  • 1/4 cup parmesan cheese (freshly grated)
  • 1/2 cup almond flour (fine organic)
  • 2 tsp parsely (dried)
  • 1 tsp garlic salt (or to taste)
  • 1 tsp black pepper (or to taste)
    • For the Sauce:
  • 9 tbsp ketchup (organic, no added sugar such as Primal Kitchen. Just over 1/2 a cup)
  • 8 tsp balsamic vinegar
Instructions
  1. 1
    Preheat oven to 425°F. Spray a large baking sheet with olive or avocado oil.
  2. 2
    Combine the ketchup and balsamic vinegar for the sauce and set aside.
  3. 3
    In a large bowl, combine the ground turkey, eggs, onion, garlic, almond flour, parmesan cheese, and spices until fully incorporated.
  4. 4
    Divide into 12 evenly sized patties and line on your baking sheet.
  5. 5
    Brush your balsamic sauce over the tops of each meat loaf using a silicone brush or back of a spoon.
  6. 6
    Bake for 25-30 minutes, or until the meatloaves are fully cooked and reach an internal temperature of 165°F (74°C) . Serve with additional balsamic sauce if desired.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 207kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 3.5g18%
Cholesterol 96.6mg33%
Sodium 183.1mg8%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.6g3%
Sugars 1.7g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Keywords: ground turkey meatloaf, ground turkey mini meatloaves, healthy meatloaf recipe, gluten free meatloaf, almond flour meatloaf, high protein dinner recipe, healthy turkey dinner
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