Low Carb Mozzarella Sticks

Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Cooking Method:
Cuisine:
Courses: , ,
Servings: 4
Calories: 118 kcal
Best Season: Suitable throughout the year
Dietary: Gluten Free, Refined Sugar Free
Ingredients
  • 4 light mozzarella string cheese sticks
  • 1 large egg
  • 15 g unflavored protein powder (mine is by the brand Prozis. Use the code "KATIE10" for 10% off on their site!)
  • 1/3 cup Whisps Italian Herb Cheese Crumbs. (Whisps Italian Herb Cheese Crumbs)
Instructions
  1. 1

    Take your string cheese pieces and do the following: (1) dip them in the egg (2) dip in the protein powder (3) dip back in the egg (4) coat in the cheese crumbs.

  2. 2

    Place your mozzarella sticks in your air fryer & spray with nonstick spray.

  3. 3

    Air fry at 350°F for 6-7 minutes, or until your desired amount of crispness!

  4. 4

    Serve and enjoy! Best enjoyed when fresh.

Nutrition Facts

Servings 4

Serving Size 1 mozzarella stick (2 halves)

Amount Per Serving
Calories 118kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 3.4g17%
Cholesterol 65mg22%
Sodium 380mg16%
Total Carbohydrate 0.2g1%
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Please note that my nutrition label is approximate and has slight rounding.

Keywords: low carb, mozzarella
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