No Bake Key Lime Pie Bars (Dairy Free, Gluten Free, No Added Sugar)

Prep Time 10 mins

Total Time 10 mins

Cuisine: American

Courses: Dessert, Snack

Difficulty: Beginner

Servings: 16

Calories: 140

Best Season: Summer

Dietary: Dairy Free, Gluten Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian

Ingredients

For the Crust

3/4 cup oats (rolled, old fashioned)
1/2 cup pecans
10 dates (pitted medjool)
1 tbsp coconut oil
sea salt (to taste)

For the Filling

1 1/2 cup cashews (I get mine at Prozis - Code KATIE10 for 10% off.)
3 limes (juice & zest)
2 tbsp maple syrup (sugar free - I use the brand Lakanto because it is sweetened with monk fruit)
1/2 tbsp coconut oil (I get mine at Prozis - Code KATIE10 for 10% off.)
1 tsp vanilla extract
2-3 tbsp water (until you get a creamy consistency)

Instructions

1
In a large, strong food processor, pulse the crust ingredients together until you have fine crumbles that stick together. Press down firmly into a silicone 9x9 dish.
2
Add all the filling ingredients to the same food processor and blend on high until smooth and creamy. Pour over your crust. Cover, and place in freezer for at least 3 hours.
3
Cut into 16 squares, allow to sit out for 10 min or so before enjoying!

Nutrition Facts

Servings 16

Serving Size 1 bar

Amount Per Serving
Calories 140kcal

% Daily Value *
Total Fat 9.6g15%
Saturated Fat 2.4g12%
Sodium 4.4mg1%
Total Carbohydrate 12.3g5%
Dietary Fiber 1.9g8%
Sugars 4.7g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: dessert, dates, lime, no bake