Pumpkin Protein Waffles

Prep Time 8 mins

Cook Time 2 mins

Total Time 10 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 6

Calories: 153 kcal

Best Season: Fall

Dietary: Gluten Free, Nut Free, Pescatarian, Soy Free, Vegetarian

Ingredients

For the Dough

1 1/4 cup oat flour (I used the Oats Instant powder by Prozis. It makes your baked goodies so much fluffier than regular oat flour! You can use the code KATIE10 for 10% off as well.)
60 g vanilla protein powder (I used the Prozis Natural Vanilla Whey - Use the code KATIE10 for 10% off!)
1 cup pure pumpkin puree
2 tsp brown swerve (or brown sugar substitute of choice)
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp ground cinnamon
⅛ tsp nutmeg
3/4 tsp salt
1 tsp pumpkin pie spice
1 cup unsweetened vanilla almond milk
2 large eggs

Instructions

1
Warm up your waffle maker. I used a Dash mini waffle maker with the protein print to make it festive haha!
2
Whisk together all of the dry ingredients together in a large mixing bowl (oat flour, baking soda, baking powder, spices, brown swerve, salt, and protein powder).
3
Add in the wet ingredients and mix until fully incorporated.
4
If you are using a mini waffle maker like me, pour about 1/8 cup of batter into your waffle maker per waffle. Cook your waffles for about 2 1/2 minutes each. If you are using a Dash, it will click when your waffles are done!
5
Serve with maple syrup and enjoy!

Nutrition Facts

Servings 6

Serving Size 4 mini waffles

Amount Per Serving
Calories 153kcal

% Daily Value *
Total Fat 2.1g4%
Saturated Fat 3g15%
Cholesterol 3.3mg2%
Sodium 394.2mg17%
Total Carbohydrate 21.1g8%
Dietary Fiber 2.3g10%
Sugars 2g
Protein 11.9g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: pumpkin, waffles, protein waffles, pumpkin spice, healthy breakfast