These Healthy Pumpkin Protein Waffles are made with oats, vegetarian friendly, and full of protein! They are only 153 calories a serving too! Not bad for waffles! For this recipe, I highly recommend using an oat powder such as the Oats Instant powder by Prozis, because your waffles will fluff up significantly more. Their oat powder is super affordable and I use it in almost all of my baked goodies! You can use the code KATIE10 for an additional discount off your entire order as well! These are the most delicious protein waffles I have ever had hands down. Not gonna lie, I will eat these even when it is not fall because they are just too good! Be sure to try my traditional Protein Waffles as well!
I used a mini pumpkin shaped waffle maker by Dash in this recipe, and it made me 24 mini pumpkin waffles. I used 1/8 cup of batter per waffle. If you are using a regulars sized waffle maker, this recipe will probably make you 12. Each mini waffle came down to only being 38 calories can you believe that?! The macros below are for a serving of 4 mini waffles.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Ingredients
- Oat Flour – 1 1/4 cups cup of finely ground oat flour. I used the Oats Instant powder by Prozis. It makes your baked goodies so much fluffier than regular oat flour! You can use the code KATIE10 for 10% off as well.
- Protein Powder – 60 grams of vanilla flavored protein powder – I used the Prozis Natural Vanilla Whey Isolate. You can use the discount code “KATIE10″ for 10% off at Prozis too!
- Brown Sugar Substitute – 2 teaspoons of brown sugar substitute of your choice. I used swerve.
- Pumpkin Puree – 1 cup of 100% canned pumpkin purée.
- Baking Powder – 1 teaspoon of baking powder.
- Baking Soda – 1/2 teaspoon of baking soda.
- Cinnamon – 1/4 teaspoon of ground cinnamon.
- Nutmeg – 1/8 teaspoon nutmeg.
- Salt – 3/4 teaspoon of salt
- Pumpkin Pie Spice – 1 teaspoon of %E2%80%9D%20target=%E2%80%9D_blank%E2%80%9D%20rel=%E2%80%9Dnoreferrer%20noopener%E2%80%9D>pumpkin%20pie%20spice %0A%0A%0A%0A
- Almond%20Milk%20%E2%80%93%201%20cup%20unsweetened%20vanilla%20almond%20milk. %0A%0A%0A%0A
- Eggs%20%E2%80%93%202%20large%20eggs. %0A
