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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
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      • Baking
      • Slow Cooker
      • Grilling
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Home/Recipes

Pescatarian

Discover a variety of flavorful pescatarian recipes, perfect for seafood lovers and those seeking a plant-forward diet. This collection of pescatarian recipes offers nutritious and delicious options to suit every palate and occasion.

Showing: 1 - 20 of 200 Articles
lemon blueberry almond flour poppyseed muffins pinit High Protein gluten-free Gluten Free P Pescatarian soy-free Soy Free

Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins

30 mins Beginner
honey oat sourdough loaf pinit dairy-free Dairy Free nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Honey Oat Sourdough Bread

29 hrs Intermediate
Lemon arugula pasta salad with toasted pine nuts and lemon vinaigrette pinit P Pescatarian soy-free Soy Free Vegetarian

Lemon Arugula Pasta Salad W/ Toasted Pine Nuts

10 mins Beginner
baby pumpkin puffs pinit Low Calorie gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Healthy Homemade Banana Pumpkin Baby Puffs

35 mins Beginner
pumpkin chocolate chip oatmeal bars pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Pumpkin Chocolate Chip Oatmeal Bars

45 mins Beginner
cottage cheese dark chocolate truffles pinit High Protein gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Healthy 8 Ingredient Cottage Cheese Chocolate Truffles

40 mins Beginner
sourdough ciabatta pinit nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Easy Sourdough Ciabatta Bread

8 hrs 30 mins Intermediate
creamy summer corn salad pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Creamy Summer Corn Salad

15 mins Beginner
healthy french onion soup and dip mix pinit Sugar Free dairy-free Dairy Free gluten-free Gluten Free keto Keto Low Carb nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Homemade French Onion Soup & Dip Mix

5 mins Beginner
Garlic butter noodles with shrimp in skillet pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free

The BEST Garlic Butter Noodles

30 mins Beginner
baked peaches pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Baked Peaches

35 mins Beginner
strawberry banana pancakes pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Gluten Free Strawberry Banana Pancakes (Baby & Toddler Friendly!!)

11 mins Beginner
Crunchy Rice Salmon Bowls With Tahini Glaze pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Healthy Crispy Rice Salmon Bowls with Homemade Tahini Honey Glaze

30 mins Intermediate
pb&J protein stuffed french toast pinit High Protein high-protein High Protein L low calorie Low Carb soy-free Soy Free

Peanut Butter & Jelly Stuffed Protein French Toast

18 mins Beginner
Mediterranean lemon feta couscous salad pinit nut-free Nut Free P Pescatarian soy-free Soy Free

Lemon & Feta Mediterranean Couscous Salad

30 mins Beginner
almond flour pound cake pinit Low Carb dairy-free Dairy Free gluten-free Gluten Free Low Carb P Pescatarian soy-free Soy Free Vegetarian

Almond Flour Pound Cake (Gluten-Free & Refined Sugar-Free)

1 hr 30 mins Intermediate
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Watch me transform my living room with my dream pi Watch me transform my living room with my dream pinch pleat curtains by Two Pages!

👉Use code KATIESHOME to save💰💰 & comment “DETAILS” for details to the exact ones I have!! ❤️

#curtains #livingroom #pinchpleatcurtains #modernorganic #modernhomes
High Protein Greek Yogurt Chocolate Chip Pancake C High Protein Greek Yogurt Chocolate Chip Pancake Casserole 🍫 

👉 Like this post & comment “PANCAKES” for the recipe 🥞

🥞This chocolate chip pancake casserole is the easiest make-ahead breakfast!

👉 https://cookingkatielady.com/recipe/high-protein-greek-yogurt-chocolate-chip-pancake-casserole/

#pancakecasserole #chocolatechippancakes #mealprep #highproteinbreakfast #breakfastideas
No Bake Cottage Cheese Peanut Butter Balls 🥜 👉 Li No Bake Cottage Cheese Peanut Butter Balls 🥜

👉 Like this post & comment “PEANUT” for the recipe 🤗 

My high-protein peanut butter balls are SOO creamy, perfectly sweet, and made with clean, better-for-you ingredients. Truly the easiest little sweet snack or dessert! 🥜

#peanutbutterballs #nobake #proteinballs #healthysweets #peanutbutter
Crispy Shrimp Cakes with Lemon Garlic Aioli 🍤🍋 👉 Crispy Shrimp Cakes with Lemon Garlic Aioli 🍤🍋

👉 Like this reel & comment “SHRIMP” for the recipe! 🤗

I wanted to create a shrimp version of a classic crab cake, so I created these crispy shrimp cakes!! They are light, flavorful, and perfectly golden, served with a creamy lemon aioli for a dish that’s naturally gluten-free and low carb. 🦐🍋

#shrimpcakes #shrimp #glutenfree #healthyrecipes #recipeideas
Low Calorie, High Protein Cottage Cheese Banana Pu Low Calorie, High Protein Cottage Cheese Banana Pudding 🍌

👉 Like this post & comment “BANANA” for the recipe 🤗 

TRUST ME on this one 🍌😍

Five ingredient cottage cheese banana pudding that is low calorie, high protein, refined sugar free and gluten free 🍌 Creamy, naturally sweet, and layered with all the classic banana pudding flavor made lighter and better for you ❤️

#bananapudding #highproteinrecipes #lowcalorie #banana #healthysweets
4 Ingredient Gone in 60 Seconds Dip 🧀 👉 Like this 4 Ingredient Gone in 60 Seconds Dip 🧀

👉 Like this post & comment “DIP” for the recipe 🤗 

If you need a last-minute appetizer that always disappears, my Gone in 60 Seconds Dip is it! It’s creamy, crunchy, wildly addictive, and comes together in 1 minute. Also disappears in a minute 🤭 

#dip #appetizerideas #appetizers #gamedayfood #partydip
Creamy Garlic Parmesan Beef Noodles 🧄🍜 👉 Like th Creamy Garlic Parmesan Beef Noodles 🧄🍜 

👉 Like this post & comment “BEEF” for the recipe 🤗 

🧄Creamy, cozy, and packed with flavor!! Made with ground beef, sautéed garlic and onion, Italian herbs, and gluten free bow tie pasta tossed in a rich, cheesy parmesan cream sauce. 

It comes together fast for an easy weeknight dinner and is great for meal prepping too! 🍽️

This is one of my favorite recipe creations that we make at least once a month!!

👉Gluten-free (when using gluten-free pasta) | High-protein | Soy-free | Nut-free | Refined sugar-free | Kid-friendly

#GarlicParmesan #HighProteinDinner #weeknightdinner  #EasyWeeknightMeals #GroundBeefRecipes
Hot Honey + Cottage Cheese Sweet Potato Ground Bee Hot Honey + Cottage Cheese Sweet Potato Ground Beef Bowls 🍠🍯

👉 Like this post & comment “ BOWLS” for the recipe 🤗 

I recently connected with a registered dietitian through Nourish, and one of the primary things we talked about was building meals that support steady energy throughout the day ⚡️

🍠🍯These hot honey sweet potato ground beef bowls are exactly that!! The ground beef provides high quality protein and iron to support energy, the sweet potatoes add fiber and quality carbs, and topping it with avocado brings in healthy fats to help keep you full and satisfied 🤗 

If you’re looking to better support your energy, digestion, or overall health, @usenourish makes it easy to connect with a registered dietitian and get personalized guidance 😊

#hothoney #weeknightdinner #groundbeefsweetpotatobowl #highproteinrecipes #nourishpartner
Honey Walnut Cream Cheese Schmear 🥯 👉 Like this Honey Walnut Cream Cheese Schmear 🥯 

👉 Like this post & comment “HONEY” for the recipe 🤗 

My honey walnut cream cheese on a toasted @eatroyo cinnamon raisin bagel is the perfect balance of sweet and crunchy 😍 

These bagels are only 70 cals with 6g net carbs, and 9g protein!

#honeywalnut #creamcheese #bagels #breakfastrecipes #creamcheesespread
The Best Marinated Greek Chicken Thighs 🍋 👉 Like The Best Marinated Greek Chicken Thighs 🍋 

👉 Like this post & comment “GREEK” for the recipe 🤗 

🍋🧄Juicy, lemony Greek chicken thighs marinated in garlic and herbs for the easiest flavor-packed dinner that tastes like spring and summer on a plate 🍽️ 

#marinatedchicken #greekchicken #greekfood #dinnerideas #easydinners
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