Sweet Potato & Black Bean Chicken Quesadillas
Quesadillas are just one of those foods that everyone loves and never gets old. These Sweet Potato & Black Bean Chicken Quesadillas are a delicious appetizer or great busy weekday meal!
They can easily be made vegetarian friendly if you omit the chicken and use a cheese substitution! They have the perfect sweet/savory combination and are so hearty! I love how meaty the beans and sweet potatoes make this dish feel and they keep me full for so long. All the ingredients can easily be prepped in advance too.
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Ingredients
- Tortillas - I like the almond flour tortillas by Siete or my homemade Sourdough Discard Tortillas
- Cooked & shredded chicken
- Cooked & mashed sweet potatoes
- Black beans
- Spinach
- Monterey Jack Cheese
- Taco seasoning
👉I used precooked & shredded chicken & smashed sweet potatoes from my @trifecta meal prep plan!! LIFE SAVER & cooked perfectly every time 🛟
How To Make Them
- Place one tortilla on your working surface. Add a spoonful of mash sweet potato and spread it around the tortilla.
- Add a spoonful or two of black beans & spread among the tortilla. Repeat with the spinach & chicken.
- Season with taco seasoning to taste. Sprinkle the shredded cheese evenly and then top with another tortilla.
- Cook in a buttered skillet over medium heat for 3-4 minutes on each side. Enjoy!
How To Store Leftovers
I prefer to keep all of the ingredients for these separately stored in my fridge and actually assemble the quesadillas as I want them. Then, you can enjoy a perfectly fresh, crispy quesadilla every time! If you decide o cook them all at once though, I recommend heating them up in the air fryer or oven so that they stay crispy.
Check Me Out on Social Media
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
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Quesadillas are just one of those foods that everyone loves and never gets old. These Sweet Potato & Black Bean Chicken Quesadillas are a delicious appetizer or great busy weekday meal! They can easily be made vegetarian friendly if you omit the chicken and use a cheese substitution! They have the perfect sweet/savory combination and are so hearty! I love how meaty the beans and sweet potatoes make this dish feel and they keep me full for so long. All the ingredients can easily be prepped in advance too.
- tortillas (of choice)
- sweet potatoes (cooked & mashed)
- black beans (rinsed and drianed)
- Monterey jack cheese (shredded. Or cheese or choice)
- spinach (a handful per quesadilla)
- chicken (shredded & cooked)
- taco seasoning (to taste. I like Siete)
Place one tortilla on your working surface. Add a spoonful of mash sweet potato and spread it around the tortilla.
Add a spoonful or two of black beans & spread among the tortilla. Repeat with the spinach & chicken.
Season with taco seasoning to taste. Sprinkle the shredded cheese evenly and then top with another tortilla.
Cook in a buttered skillet over medium heat for 3-4 minutes on each side. Enjoy!
Servings 1
- Amount Per Serving
- Calories 560kcal
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 8.2g41%
- Cholesterol 141.1mg48%
- Sodium 535.8mg23%
- Total Carbohydrate 39.5g14%
- Dietary Fiber 7.7g31%
- Sugars 7.3g
- Protein 49.4g99%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.