Unstuffed Bell Pepper Skillet

Prep Time 10 mins

Cook Time 25 mins

Total Time 35 mins

Cuisine: American

Courses: Main Course

Difficulty: Beginner

Servings: 8

Calories: 361

Best Season: Suitable throughout the year

Dietary: Dairy Free, Gluten Free

Ingredients

2 lb ground turkey (I used 90% lean)
1 yellow onion (small, finely diced)
3 bell peppers (color of choice)
1/4 tsp chili powder
1/4 tsp cayenne pepper
1/2 tsp paprika
2 tsp oregano (dried)
1 tsp garlic salt
½ tsp pepper
1 tbsp balsamic vinegar
2 cup chicken broth (low sodium)
15 oz petite diced tomatoes
8 oz tomato paste (to taste)
1 1/4 cup jasmine rice (I used low sodium)
1/4 cup shredded cheese (optional, to top)

Instructions

1
Preheat a large wok over medium/high heat. I used by HexClad 14" Wok. Start cooking the ground turkey for 5 min or so. Add in your bell peppers, onion, and seasonings. Cook for 3-4 minutes or until the meat is almost fully cooked.
2
Add in your balsamic vinegar, diced tomatoes, tomato paste, and chicken broth. Stir until fully combined.
3
Add in the jasmine rice and bring to a boil. Simmer for 20 minutes. Give it a good stir and enjoy! Melt a little bit of cheese on top of you would like as well if you are not dairy free.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 361kcal

% Daily Value *
Total Fat 11.4g18%
Saturated Fat 3.1g16%
Cholesterol 112.5mg38%
Sodium 504.2mg22%
Total Carbohydrate 36.4g13%
Dietary Fiber 3.8g16%
Sugars 8.2g
Protein 28.8g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Please note that my nutrition label is approximate and can have slight rounding.

Keywords: turkey