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Blueberry Apple Walnut Salad

apple walnut salad

This Blueberry Apple Walnut Salad is probably the most simple & delicious salad I have ever had. I discovered this salad in Rome, Italy out of all places! I was at the little restaurant where fettuccini alfredo was invented and ordered this salad as a starter. The flavor combination seemed to interesting to me so I had to try it. I was pushing myself out of my comfort zone my entire time travelling in Europe so that I would be exposed to new dishes. Little did I know, this salad would be one of my favorite dishes of all time. It is that good.

You don't need any crazy ingredients and the dressing is just oil & balsamic vinegar! And what is really great about this salad is that anyone who has it can customize it to their liking with the amount & ratio of oil & vinegar. Sometimes those simple recipes are the best ones. I hope you love this salad as much as I do! Be sure to try my Watermelon Feta Salad as well!

BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!

Ingredients

  • Arugula (or lettuce of choice)
  • Apples of choice - I did green!
  • Blueberries
  • Walnuts
  • Parmesan - Freshly grated
  • Oil & balsamic vinegar - To taste, for the dressing
apple walnut salad
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How To Make It

I am not including any exact measurements or macros on this recipe because it can vary so much depending on how much cheese, nuts, dressing, etc. that you add. That’s the beauty of this recipe though, it’s so incredibly customizable!

Combine the arugula with diced apples, blueberries, and chopped walnuts. Top with freshly grated parmesan cheese. Top each individual salad off with a mixture of olive oil & vinegar for the dressing.

apple walnut salad

Feel-Good. Taste-Good Food.

How To Store Leftovers

You can store your leftovers in an airtight container in the refrigerator for up to 5 days. It holds very well since there is no dressing mixed into it.

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Check Me Out on Social Media

I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

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Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 1
Calories 100
Dietary Gluten Free, Pescatarian, Vegan, Vegetarian
Description

This Blueberry Apple Walnut Salad is probably the most simple & delicious salad I have ever had. I discovered this salad in Rome, Italy out of all places! I was at the little restaurant where fettuccini alfredo was invented and ordered this salad as a starter. The flavor combination seemed to interesting to me so I had to try it. I was pushing myself out of my comfort zone my entire time travelling in Europe so that I would be exposed to new dishes. Little did I know, this salad would be one of my favorite dishes of all time. It is that good.

Ingredients
  • arugula (for as many salads as you want to make)
  • blueberries (fresh)
  • walnuts (chopped)
  • apple (diced green apples)
  • parmesan cheese (fresh)
  • olive oil (extra virgin, to taste)
  • balsamic vinegar (to taste)
Instructions
  1. Combine the arugula with diced apples, blueberries, and chopped walnuts. Top with freshly grated parmesan cheese. Top each individual salad off with a mixture of olive oil & vinegar for the dressing.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 100kcal

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: salad, apple, walnut
Did you make this recipe?

Tag @cookingkatielady & use the hashtag #cookingkatielady so I can see your creations!

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