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Wonton Taco Cups

wonton tacos

These wonton taco cups are such a fun variation to your taco Tuesday! They are extremely easy to make and made with clean ingredients. Using wontons is a texture game changer! I love the light crunch. They are kid approved too! If you like the sound of this recipe, be sure to try my Healthy Baked Pork Taquitos as well!

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Ingredients

  • 2 tsp olive oil
  • 1 lbs. organic grass fed ground beef (I used 93%)
  • Taco seasoning of choice - I like the brand Kevin's or Siete. I used one packet.
  • 14 oz. can petite diced tomatoes, drained
  • 24 wonton wrappers - i used the Nasoya vegan wonton wrappers.
  • 3/4 cups shredded cheese of choice
  • Taco toppings of choice - Like lettuce, tomato, cilantro, avocado, onion, sour cream, etc.
wonton tacos
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Instructions

  1. Preheat the oven to 400°F.
  2. Heat the olive oil in a large pan over medium high heat. Add the beef to the pan (I added a little onion too).
  3. Once the meat is browned, add in the taco seasoning & canned tomatoes. Continue to cook until meat is done.
  4. Spray a 12 cup muffin tin with olive oil spray. Place one wonton wrapper into the bottom of each muffin cup. Put a spoonful of meat into each cup and top with a sprinkle of cheese. Place a second wonton layer on top of the cheese, then add the remaining meat and cheese across all the muffin cups.

  5. Bake for 10-15 minutes or until edges are browned and cheese is melted. Add desired toppings then serve. Enjoy!
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How To Store Leftovers

You can store your leftovers the refrigerator for up to 4 days. To reheat, just zap a serving in the microwave for a minute or so.

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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Beginner
Cooking Temp: 400  F
Servings: 12
Calories: 130
Dietary: Nut Free, Soy Free
Description

These wonton taco cups are such a fun variation to your taco Tuesday! They are extremely easy to make and made with clean ingredients. Using wontons is a texture game changer! I love the light crunch. If you like the sound of this recipe, be sure to try my Healthy Baked Pork Taquitos as well!

Ingredients
  • 1 lb ground bee (organic, grass fed)
  • 2 tsp olive oil (organic, extra virgin)
  • 24 wonton wrappers (I use Nasoya)
  • 14 oz diced tomatoes
  • 1 taco seasoning (one packet)
  • 1 tbsp ginger (minced, fresh)
  • 3/4 cup cheese (shredded. I used a fiesta blend)
  • toppings (of choice)
Instructions
  1. 1

    Preheat the oven to 400°F.

  2. 2

    Heat the olive oil in a large pan over medium high heat. Add the beef to the pan (I added a little onion too).

  3. 3

    Once the meat is browned, add in the taco seasoning & canned tomatoes. Continue to cook until meat is done.

  4. 4

    Spray a 12 cup muffin tin with olive oil spray. Place one wonton wrapper into the bottom of each muffin cup. Put a spoonful of meat into each cup and top with a sprinkle of cheese. Place a second wonton layer on top of the cheese, then add the remaining meat and cheese across all the muffin cups.


  5. 5
    wonton tacos

    Bake for 10-15 minutes or until edges are browned and cheese is melted. Add desired toppings then serve. Enjoy!

Nutrition Facts

Servings 12

Amount Per Serving
Calories 130kcal
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 2.3g12%
Cholesterol 22.1mg8%
Sodium 304.6mg13%
Total Carbohydrate 11g4%
Dietary Fiber 0.3g2%
Sugars 1.5g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: high protein, easy dinner, meal prep, tacos, taco tuesday, wonton, taco
Read it online: https://cookingkatielady.com/recipe/wonton-taco-cups/