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Cooking Katie Lady

Better Food For A Better You

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Home/Lifestyle & Motherhood

Lifestyle & Motherhood

Showing: 1 - 2 of 2 Articles
Home Things Lifestyle & Motherhood

Non-Toxic Swaps That Cost $0

May 23, 2026April 8, 2026 Leave a Comment on Non-Toxic Swaps That Cost $0
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When people think about “non-toxic living,” they often assume it requires throwing everything away and spending hundreds of dollars on cleaner swaps. But some of the most impactful changes you can make for your home …

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lucy my cat
Lifestyle & Motherhood

Losing My Soul Cat: Walking Through Pet Grief

March 4, 2026March 2, 2026 Leave a Comment on Losing My Soul Cat: Walking Through Pet Grief
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The quiet heartbreak of losing a pet. I have started and stopped writing this more times than I can count. I am not even sure where to begin, because losing her feels like losing a …

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About Me

Katie
Katie

Hey, I'm Katie! And I'm so happy you're here!! I am a digital creator and have a huge passion for healthy cooking. I think that healthy food should be flavorful, fun, an easy to make! I love making healthy twists on classic dishes to meet different dietary needs. Let's cook up a healthier, better you!

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  • cottage cheese cheesecake
    Cottage Cheese & Greek Yogurt Cheesecake
    1 hr 10 mins Intermediate
  • Italian Ground Turkey & Veggie Skillet
    30 mins Beginner
  • Protein Pesto Pasta With Chicken & Asparagus
    30 mins Intermediate

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  • transfusion mocktail
    Transfusion Mocktail
    10 mins Beginner
  • cheeseburger pasta skillet
    One Pan High Protein Cheeseburger Pasta
    30 mins Beginner
  • Electrolyte Candy Grapes
    35 mins Beginner
  • Bowl of Crunchy Ramen Cabbage Salad made with shredded cabbage, green onions, crunchy ramen noodles, toasted almonds, sesame seeds, and a sweet tangy dressing.
    Crunchy Ramen Cabbage Salad
    20 mins Beginner

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Healthy Transfusion Mocktail 🍇 👉 Like this post Healthy Transfusion Mocktail 🍇 

👉 Like this post & comment “MOCKTAIL” for the recipe! 🤗

My Transfusion Mocktail is one of my favorite summer drinks. It’s sweet, refreshing, perfectly bubbly, and comes together with just a few simple ingredients. If you love a fun mocktail for beach days, pool days, happy hour at home, or just because, this healthier twist on the classic golf course favorite is always a good idea 😊

#mocktailrecipe #healthymocktail #summerdrinks #nonalcoholicdrinks #drinkrecipe
Creamy High Protein Buffalo Chicken Dip 🦬🔥 👉 Like Creamy High Protein Buffalo Chicken Dip 🦬🔥

👉 Like this post & comment BUFFALO for the recipe 🤗 

🔥My buffalo chicken dip is loaded with shredded chicken, Greek yogurt, cream cheese, and buffalo sauce for a creamy, flavorful dip packed with protein in every bite.

Perfect for meal prep, game day, or whenever you need a satisfying snack 😍

#buffalochicken #buffalochickendip #highprotein #easyrecipes #highproteinrecipes
One Pan High Protein Cheeseburger Pasta 🍔 👉 Like One Pan High Protein Cheeseburger Pasta 🍔 

👉 Like this post and comment “PASTA” for the recipe 🤗 

Made with protein-packed chickpea pasta, grass-fed ground beef, Greek yogurt, and cheddar cheese, it’s loaded with flavor while keeping the calories and protein in check 🙌

Each serving is under 400 calories with about 29g of protein, plus it’s gluten-free. It’s creamy, cheesy, family-friendly, and perfect for meal prep or busy weeknights when you need dinner on the table fast!!

#cheeseburgerpasta #highprotein #onepanmeal #mealprep #weeknightdinner
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 

My homemade protein bagels are soft, chewy, packed with protein, and made with just 5 simple ingredients. I love making a batch at the beginning of the week for quick breakfasts, sandwiches, or an easy high-protein snack. Plus, you can customize them with your favorite toppings like everything bagel seasoning, sesame seeds, poppy seeds, or cinnamon sugar!

👉Like this post & comment “BAGELS” for the recipe 🥯 

#bagels #proteinbreakfast #proteinbagels #airfryer #greekyogurtrecipes
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