Cooking Katie Lady

lemon asparagus chicken spaghetti squash

Main Course

Lemon, Chicken & Asparagus Spaghetti Squash

May 12, 2025August 27, 202410 Comments 4

Summer is the perfect time for light, fresh, and vibrant meals, and today’s recipe delivers all that and more. We’re talking about a delightful dish that combines the zesty brightness of lemon with tender chicken …

Dessert

Healthy No Bake Cinnamon Rolls (Erewhon Copycat)

September 26, 2025August 26, 20242 Comments 5

If you’ve ever craved a cinnamon roll but didn’t want to spend hours waiting for dough to rise — this recipe is for you. These Healthy No Bake Cinnamon Rolls are soft, chewy, and filled …

Dessert

Healthy Copycat Fudge Stripe Cookies

April 11, 2025August 23, 2024Leave a Comment

Who doesn’t have fond memories of munching on fudge stripe cookies as a kid? The crunchy, buttery cookie base topped with a luscious stripe of fudge is a classic treat that has delighted taste buds …

Main Course

Pizza Pasta Casserole (Gluten Free, High Protein)

April 1, 2025August 21, 2024Leave a Comment

If you’re looking for an easy weeknight dish that combines convenience, taste, and a bit of creative flair, my Pizza Pasta Casserole is just what you need! This recipe is a fantastic twist on your …

Breakfast

Cottage Cheese Hot Cakes

July 3, 2025August 19, 202431 Comments 3.9

Rise and shine with these delicious cottage cheese hot cakes! Packed with protein and low in calories, they’re the perfect guilt-free breakfast treat. They are also gluten free! Who says you can’t have your cake and …

Breakfast Dessert

Apple Cider Greek Yogurt Loaf

April 1, 2025August 18, 20248 Comments 5

If you’re a fan of cozy, comforting Fall sweets that don’t compromise on health, you’re in for a treat! My Apple Cider Greek Yogurt Loaf is just the thing to satisfy your sweet tooth while …

Main Course

Crispy Orange Beef Stir Fry

August 16, 2024August 16, 2024Leave a Comment

If you’re looking for a stir-fry that’s a bit more unique and packed with flavor, look no further than this Crispy Orange Beef Stir-Fry. This dish combines the savory richness of sirloin beef with a …

Breakfast

Apple Cider Protein Baked French Toast

August 19, 2024August 14, 2024Leave a Comment

As the crisp autumn air settles in and leaves turn to shades of red and gold, it’s the perfect time to savor warm, comforting breakfasts that celebrate the season. My Healthy High-Protein Apple Cider Baked …

Dessert

Healthy High Protein Edible Cookie Dough (Gluten & Dairy Free)

April 1, 2025August 11, 2024Leave a Comment

I think it’s safe to say that we all love cookie dough! My Healthy, High Protein Edible No-Bake Cookie Dough is here to revolutionize your snack or dessert game. I have tried a million healthy …

blueberry streusel Greek yogurt protein pancakes

Breakfast

Blueberry Streusel Greek Yogurt Protein Pancakes

April 1, 2025August 9, 20242 Comments 5

These Blueberry Streusel Greek Yogurt Protein Pancakes combine the comforting, sweet flavors of a blueberry muffin with the fluffy goodness of pancakes but with a nutritious twist. This recipe is such a fun variation of …

Main Course

Summer Tomato Protein Pesto Pasta

April 1, 2025August 7, 2024Leave a Comment

As the sun shines bright and the days get longer, there’s nothing quite like a light, yet satisfying meal that celebrates the season’s freshest flavors. Today, I’m thrilled to share a recipe that’s not only …

Chicken Avocado & Havarti Grilled Cheese Sandwich

Main Course

Chicken & Avocado Havarti Grilled Cheese Sandwich

April 1, 2025August 6, 2024Leave a Comment

Grilled cheese sandwiches are a classic comfort food that never fail to satisfy, but sometimes it’s nice to shake things up a bit. If you’re a fan of bold flavors and lots of texture, then …

Healthy Baked Blueberry Greek Yogurt Fritters

Breakfast

Healthy Baked Blueberry Greek Yogurt Fritters

April 23, 2025August 5, 20249 Comments 4.3

Enjoy my Healthy Baked Blueberry Greek Yogurt Fritters any time of the day! They are bursting with flavor and so much blueberry goodness! These blueberry fritters are made with just a few simple, wholesome ingredients and …

Dessert

Healthy No Bake Cookie Dough Bars

April 1, 2025July 28, 20245 Comments

If you’re on the hunt for a treat that satisfies your sweet tooth while keeping things clean and wholesome, look no further! My No-Bake Cookie Dough Bars are here to revolutionize your snack or dessert …

Main Course

Sun-Dried Tomato & Feta Grilled Cheese

April 1, 2025July 26, 2024Leave a Comment

Grilled cheese sandwiches are a classic comfort food that never fail to satisfy, but sometimes it’s nice to shake things up a bit. If you’re a fan of bold flavors and Mediterranean flair, then you’re …

Dessert

Banana Date Frozen Yogurt Bites

April 1, 2025July 21, 2024Leave a Comment

Welcome to a delicious twist on a classic treat! Today, I’m excited to share a recipe that brings together the creamy goodness of frozen yogurt with the rich flavors of banana, dates, and a hint …

almond croissant Greek yogurt banana bread

Breakfast Dessert

Almond Croissant Greek Yogurt Banana Bread

April 23, 2026July 18, 2024Leave a Comment

If you’re anything like me, the mere mention of almond croissants and banana bread can make your mouth water. But have you ever imagined combining these two delectable treats into one irresistible creation? Well, today …

Main Course

Healthy Pimento Cheese Beef Burgers

May 7, 2025July 15, 2024Leave a Comment

Summer is in full swing, and what better way is there to celebrate other than firing up the grill and indulging in some delicious burgers? If you’re looking to add a twist to your usual …

Salad Side Dish

Crunchy Thai Quinoa Salad

March 26, 2026July 14, 2024Leave a Comment

Elevate your salad game with this vibrant, crunchy Thai quinoa salad! Bursting with fresh veggies, protein-packed quinoa, and a nutty Thai-inspired dressing, it’s the perfect blend of flavor and textures! This salad is also gluten free, …

Dessert

Almond Flour Chocolate Chip Cookies

April 1, 2025July 12, 2024Leave a Comment

Chocolate chip cookies are a classic sweet that everyone loves let’s face it. What if I told you that you could indulge in this timeless treat without a hint of guilt? Yes, you read that …

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Latest Recipes

Lemon, Chicken & Asparagus Spaghetti Squash

Healthy No Bake Cinnamon Rolls (Erewhon Copycat)

Healthy Copycat Fudge Stripe Cookies

Pizza Pasta Casserole (Gluten Free, High Protein)

Cottage Cheese Hot Cakes

Apple Cider Greek Yogurt Loaf

Crispy Orange Beef Stir Fry

Apple Cider Protein Baked French Toast

Healthy High Protein Edible Cookie Dough (Gluten & Dairy Free)

Blueberry Streusel Greek Yogurt Protein Pancakes

Summer Tomato Protein Pesto Pasta

Chicken & Avocado Havarti Grilled Cheese Sandwich

Healthy Baked Blueberry Greek Yogurt Fritters

Healthy No Bake Cookie Dough Bars

Sun-Dried Tomato & Feta Grilled Cheese

Banana Date Frozen Yogurt Bites

Almond Croissant Greek Yogurt Banana Bread

Healthy Pimento Cheese Beef Burgers

Crunchy Thai Quinoa Salad

Almond Flour Chocolate Chip Cookies

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