Cooking Katie Lady

Dessert

Low Carb Angel Food Cake

April 2, 2025June 23, 2022Leave a Comment

Satisfy your angel food cake craving with this low calorie, low carb, and high protein alternative. This angel food cake is light, flavorful, and topped with a sweet cream cheese frosting. One slice is only …

Main Course

Low Carb Buffalo Chicken & Cauliflower Rice Casserole

April 2, 2025June 22, 2022Leave a Comment

With 7 simple ingredients, make the most delicious Buffalo Chicken Cauliflower Casserole! It’s gluten free, low carb, and extremely quick & easy to make! This is a perfect meal prepping recipe. I love buffalo chicken dip. Well, I love …

Soup

Instant Pot Corn Chowder

April 2, 2025June 19, 2022Leave a Comment

This creamy Instant Pot Corn Chowder is an awesome quick-fix recipe filled with chicken, corn, bell pepper, potatoes and more. Top this soup off with some scallions, bacon crumbles & shredded cheese! I love one-pot …

Breakfast

Chocolate Peanut Butter Protein Baked Oats

April 2, 2025June 16, 2022Leave a Comment

These oats are chocolatey on the outside with a gooey peanut butter center. While these feel like a dessert for breakfast, they are actually full of whole grains, fiber, and protein! These can be prepped …

cinnamon & almond butter protein baked oats

Breakfast

Cinnamon Streusel Protein Baked Oats

April 2, 2025June 16, 2022Leave a Comment

These single serving cinnamon streusel baked oats are like a coffee cake, except they are full of healthy ingredients, protein, and no added sugar! This is arguably one of the best flavors of baked oats …

Breakfast

Green Chile & Cottage Cheese Egg Casserole

September 25, 2025June 12, 2022Leave a Comment

My Green Chile & Cottage Cheese Egg Casserole is so simple and delicious! It is light, airy, and oh so creamy! The cottage cheese adds a super creamy texture and it is nothing less than …

Dessert

Healthy Crème Brûlée

April 2, 2025June 11, 2022Leave a Comment

Great news! You no longer have to dine at fancy restaurants to enjoy a Crème Brûlée . This Keto Crème Brûlée is smooth, creamy, and not too sweet, topped with the most beautiful caramelized shell. …

Main Course

Spinach & Feta Turkey Burgers

June 22, 2025June 9, 20221 Comment 5

These Spinach & Feta Turkey Burgers are packed with fresh chopped spinach, creamy crumbled feta, and a super tender, juicy turkey patty. These burgers have truly earned their place as one of my most popular …

Cooking Katie Lady

Cooking Katie Lady

Latest Recipes

Low Carb Angel Food Cake

Low Carb Buffalo Chicken & Cauliflower Rice Casserole

Instant Pot Corn Chowder

Chocolate Peanut Butter Protein Baked Oats

Cinnamon Streusel Protein Baked Oats

Green Chile & Cottage Cheese Egg Casserole

Healthy Crème Brûlée

Spinach & Feta Turkey Burgers

cookingkatielady