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Latest Recipes

buffalo chicken casserole Low Calorie pinit Gluten Free High Protein Keto Low Carb Nut Free

Low Carb Buffalo Chicken & Cauliflower Rice Casserole

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With 7 simple ingredients, make the most delicious Buffalo Chicken Cauliflower Casserole! It’s gluten free, low carb, and extremely quick & easy to make! This is a perfect meal prepping recipe. I love buffalo chicken dip. Well, I love …

30 mins Beginner
peanut butter baked oats pinit Gluten Free High Protein Vegetarian

Chocolate Peanut Butter Protein Baked Oats

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These oats are chocolatey on the outside with a gooey peanut butter center. While these feel like a dessert for breakfast, they are actually full of whole grains, fiber, and protein! These can be prepped …

28 mins Beginner
cinnamon & almond butter protein baked oats Low Calorie pinit Gluten Free High Protein Vegetarian

Cinnamon Streusel Protein Baked Oats

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These single serving cinnamon streusel baked oats are like a coffee cake, except they are full of healthy ingredients, protein, and no added sugar! This is arguably one of the best flavors of baked oats …

30 mins Beginner
baked green chile breakfast casserole in dish High Protein pinit Gluten Free Low Carb Nut Free Vegetarian

Green Chile & Cottage Cheese Egg Casserole

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My Green Chile & Cottage Cheese Egg Casserole is so simple and delicious! It is light, airy, and oh so creamy! The cottage cheese adds a super creamy texture and it is nothing less than …

50 mins Beginner