This creamy buffalo chicken dip is the ultimate crowd-pleasing appetizer. Made with Greek yogurt and cream cheese for a lighter, protein-packed base, it delivers bold buffalo flavor with a rich, velvety texture. Baked until warm and lightly golden, it’s perfect for serving with fresh veggies, crackers, or chips for an easy, irresistible snack or party dish.
This is a great dish to bring to a pot luck or any sort of gathering as an appetizer. I can assure you that there will be no leftovers if you make this! If you like the sound of this recipe, be sure to check out my Healthier “Gone in 60 Seconds” Dip and my Avocado Feta Dip as well!
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Why You’ll Love This Recipe
This Buffalo Chicken Dip is rich, creamy, and loaded with protein thanks to the combination of shredded chicken and Greek yogurt. It comes together with just a handful of simple ingredients and only takes a few minutes to prepare before baking. Serve it with fresh veggies, crackers, or chips for an easy appetizer everyone will love.
Equipment You’ll Need
- Large mixing bowl
- Measuring cups and spoons
- Medium round glass baking dish
- Mixing spoon or spatula
- Oven
What You Will Need
- Cooked Shredded Chicken Breasts – 1 pound of cooked & shredded chicken breasts. I get mine precooked and shredded from my Trifecta meal prep plan.
- Greek Yogurt – For added protein and creaminess. This is my healthy substitute for sour cream. You will need 2/3 cup.
- Buffalo Sauce – 2/3 cup of your favorite buffalo sauce. My favorite healthy option is Primal Kitchen.
- Cream Cheese – 8 ounces of organic cream cheese, softened
- Green Onions – 3-4 green onions, diced thinly (whites only)
- Cheddar Cheese – 1 cup of organic, freshly grated cheddar cheese
- Garlic Powder – 1 teaspoon
How To Make It
- Preheat the oven to 350°F.
- Mix the ingredients. In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, softened cream cheese, green onions, cheddar cheese, and garlic powder. Stir until the mixture is fully combined and creamy.
- Transfer to a baking dish. Pour the buffalo chicken dip into a medium round glass baking dish and spread evenly.
- Bake for 20 minutes, or until the dip is hot and bubbly.
- Serve and enjoy. Serve warm with your favorite vegetables, crackers, tortilla chips, or pita chips.
How To Store It
Store this dip in an air tight container in the fridge for up to 5 days. To reheat it, place individual servings in the microwave in 30 second increments. If you keep your dip in the original dish that you baked it in, you can also reheat it in the oven at 350 F for 10 minutes.
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Frequently Asked Questions
Can I make this ahead of time?
Yes. Assemble the dip up to 24 hours in advance, cover, and refrigerate. Bake just before serving.
Can I use rotisserie chicken?
Absolutely. Rotisserie chicken is an easy shortcut and works perfectly in this recipe.
What should I serve with buffalo chicken dip?
Fresh celery sticks, carrot sticks, bell peppers, cucumber slices, gluten-free crackers, tortilla chips, and pita chips are all delicious options.
Dietary Information
Gluten-Free, High Protein, Low Carb, Macro-Friendly
Description
If you are looking for the ultimate crowd-pleasing appetizer that is creamy, cheesy, and packed with protein, this Buffalo Chicken Dip is always a hit. Made with shredded chicken, Greek yogurt, cream cheese, cheddar cheese, and buffalo sauce, it has all the classic flavors you love with a healthier twist. It's perfect for game day, holiday gatherings, meal prep, or whenever you're craving something savory and satisfying.
Ingredients
Instructions
-
Preheat the oven to 350°F.
-
Mix the ingredients. In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, softened cream cheese, green onions, cheddar cheese, and garlic powder. Stir until the mixture is fully combined and creamy.
-
Transfer to a baking dish. Pour the buffalo chicken dip into a medium round glass baking dish and spread evenly.
-
Bake for 20 minutes, or until the dip is hot and bubbly.
-
Serve and enjoy. Serve warm with your favorite vegetables, crackers, tortilla chips, or pita chips.
Nutrition Facts
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 158kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 5g25%
- Cholesterol 55mg19%
- Sodium 510mg22%
- Total Carbohydrate 2g1%
- Sugars 1g
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and has slight rounding.
