Buffalo Chicken Dip

This Buffalo Chicken Dip is creamy, tangy, and packed with protein! It’s loaded with chicken, cream cheese, cheddar cheese, & Greek yogurt. This dip is so easy to make and requires very minimal ingredients!

This is a great dish to bring to a pot luck or any sort of gathering as an appetizer. I can assure you that there will be no leftovers if you make this! If you like the sound of this recipe, be sure to check out my Healthier “Gone in 60 Seconds” Dip and my Avocado Feta Dip as well!

BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!

What You Will Need

• Cooked Shredded Chicken Breasts – 1 pound of cooked & shredded chicken breasts. I get mine precooked and shredded from my Trifecta meal prep plan.
• Greek Yogurt – For added protein and creaminess. This is my healthy substitute for sour cream. You will need 2/3 cup.
• Buffalo Sauce – 2/3 cup of your favorite buffalo sauce. My favorite healthy option is Primal Kitchen.
• Cream Cheese – 8 ounces of organic cream cheese, softened
• Green Onions – 2 large green onions, diced thinly (whites only)
• Cheddar Cheese – 1 cup of organic, freshly grated cheddar cheese
• Garlic Powder – 1 teaspoon

How To Make It

How To Store It

Store this dip in an air tight container in the fridge for up to 5 days. To reheat it, place individual servings in the microwave in 30 second increments. If you keep your dip in the original dish that you baked it in, you can also reheat it in the oven at 350 F for 10 minutes.

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I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

Buffalo Chicken Dip

This Buffalo Chicken Dip is creamy, tangy, and packed with protein! It's loaded with chicken, cream cheese, cheddar cheese, & Greek yogurt. This dip is so easy to make and requires very minimal ingredients!

Author: Katie Cooking Method: Baking Cuisine: American Courses: Appetizer, Snack Recipe Keys: High Protein Keto Low Carb

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Spicy

Prep Time 5 mins Cook Time 20 mins Total Time 25 mins Difficulty: Beginner Servings: 8 Calories: 158 kcal

Ingredients

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• 1 lb chicken (cooked & shredded)
• ⅔ cup Greek yogurt (plain, nonfat)
• ⅔ cup buffalo sauce
• 8 oz cream cheese (low fat, softened)
• 2 green onions (whites only, diced finely)
• 1 cup cheddar cheese (shredded)
• 1 tsp garlic powder

Instructions

1. Preheat oven to 350° F.

2. In a large mixing bowl, mix the Greek yogurt, buffalo sauce, cream cheese, green onions, garlic powder, and shredded cheddar cheese with a hand mixer until creamy.

3. Fold in the shredded chicken until fully incorporated into the buffalo cream cheese mixture.

4. Pour the buffalo chicken dip into a medium round glass baking dish such as this one and bake for 20 minutes.

5. Serve with your favorite veggies, crackers, chips, etc. and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 158kcal

% Daily Value *

Total Fat 10g16%

Saturated Fat 5g25%

Cholesterol 55mg19%

Sodium 510mg22%

Total Carbohydrate 2g1%

Sugars 1g

Protein 15g30%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and has slight rounding.

Keywords: buffalo, chicken, dip

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