Cooking Katie Lady

Dessert

Flourless Olive Oil Chocolate Cake

December 17, 2025November 18, 2024Leave a Comment

If you’ve ever craved a rich, melt-in-your-mouth chocolate cake that’s as decadent as it is healthy, My Flourless Olive Oil Chocolate Cake is your answer. With a luscious texture that practically dissolves in your mouth, …

chicken parm meatloaves gluten free dinner

Main Course

Chicken Parmesan Meatloaves

October 2, 2025November 17, 20244 Comments 5

When it comes to comfort food, chicken parmesan is always a classic—crispy breaded chicken, melty mozzarella, and tangy marinara that feels like a warm hug on a plate. But if you’re ready to put a …

Breakfast

Cinnamon Roll Bagel French Toast (High Protein, Low Carb!)

April 1, 2025November 14, 2024Leave a Comment

If you’re looking to elevate your morning routine to something truly special, look no further than my Cinnamon Roll Bagel French Toast. This is such a fun & unique twist on classic French toast is …

Soup

Crock Pot High Protein Broccoli Cheddar Soup

April 1, 2025November 13, 20244 Comments 5

If you’re a fan of comforting soups food but want to enjoy them without any guilt, my Healthy High-Protein Crock Pot Broccoli Cheddar Soup is going to be one of your new favorites! This soup …

Main Course

Honey Garlic Baked Ribs

April 1, 2025November 11, 20242 Comments 5

These Honey Garlic Baked Ribs are the absolute best and easiest way to make perfect, juicy, fall-off-the-bone ribs. They are the perfect blend of sweet and tangy and made with 9 simple, wholesome ingredients. These …

Dessert

Healthy Pecan Pie Shortbread Bars (Gluten & Dairy Free!)

April 1, 2025November 10, 2024Leave a Comment

If you’re a fan of pecan pie and cookies but looking for a healthier alternative, these Healthy Pecan Pie Shortbread Bars might just be your new favorite Fall treat. Combining the rich, caramelized flavors of …

Side Dish

Healthy Sourdough Sweet Hawaiian Rolls

April 1, 2025November 6, 2024Leave a Comment

When it comes to comfort food, few things beat the irresistible soft texture and subtle sweetness of a Hawaiian roll. But what if you could make this beloved classic healthier without sacrificing taste or texture? …

Main Course

Air Fryer Hot Honey Crispy Chicken Tenders (Gluten Free, High Protein)

May 13, 2025November 3, 2024Leave a Comment

Crispy, golden, and guilt-free! These Hot Honey Air Fryer Crispy Chicken Tenders are the perfect blend of sweet and spicy. Gluten-free and packed with flavor—who says healthy can’t be delicious? These tenders have the perfect …

Main Course Soup

Healthy Chicken Enchilada Soup

April 1, 2025October 22, 2024Leave a Comment

When it comes to cozy, comforting meals in the Fall and Winter, soup often takes the crown. My Chicken Enchilada Soup is not only delicious but also packed with protein, gluten-free, and made with clean …

Side Dish

4 Ingredient Sourdough Discard Pie Crust

April 1, 2025October 21, 2024Leave a Comment

If you’re like me, you often find yourself with a jar of sourdough discard after feeding your starter. Sourdough discard is a baker’s blessing in disguise. Rather than letting that precious discard go to waste, …

Brown Butter Pumpkin Chocolate Chip Cookies

Dessert

Brown Butter Pumpkin Chocolate Chip Cookies

April 1, 2025October 16, 2024Leave a Comment

Every month, I have decided to share a “special treat” type of recipe because I think it’s SO important that you treat yourself every now and then and find that healthy balance. My brown Butter …

Main Course

Taco Stuffed Sweet Potatoes

April 1, 2025October 14, 2024Leave a Comment

If you’re looking for a dish that combines flavor, nutrition, and ease of preparation and want to switch up your Taco Tuesday, look no further than my Taco Stuffed Sweet Potatoes! This recipe is perfect …

Side Dish

Sourdough Greek Yogurt Cheddar Biscuits

April 1, 2025October 13, 202410 Comments 5

Breakfast Dessert

Greek Yogurt Espresso Muffins

April 1, 2025October 10, 2024Leave a Comment

Looking for a delightful way to kickstart your morning? Look no further than these Greek yogurt espresso muffins! Bursting with rich espresso flavor and the wholesome goodness of Greek yogurt, these muffins are the perfect …

Main Course

Gluten Free Pumpkin Fettuccine Alfredo

April 1, 2025October 8, 2024Leave a Comment

If you’re looking for a cozy, delicious dish that screams Fall, look no further than my Gluten-Free Pumpkin Fettuccine Alfredo. This creamy pasta dish combines the rich flavors of pumpkin and Parmesan, creating a comforting …

Main Course

Cottage Cheese Lasagna (Gluten Free, High Protein)

April 1, 2025October 6, 20248 Comments 5

If you’re Craving lasagna but are looking for a healthier option you have to Try my gluten-free, high-protein Cottage Cheese Lasagna! It’s made with simple, wholesome ingredients and way lighter than the classic version. Whether …

Breakfast Dessert

Greek Yogurt Pumpkin Banana Bread

May 7, 2025October 4, 20241 Comment 5

As the leaves begin to change and the air turns crisp, there’s nothing quite like the cozy aroma of freshly baked bread wafting through your kitchen. Today, I’m excited to share a recipe that combines …

Main Course Soup

The BEST Crock Pot Chili

April 1, 2025October 2, 2024Leave a Comment

As the days get cooler and the nights draw in, there’s nothing quite like a warm bowl of chili to bring comfort and nourishment. Today, I’m excited to share my favorite healthy crock pot chili …

Main Course

20 Minute Cheesy Beef Egg Noodle Skillet

April 1, 2025September 28, 2024Leave a Comment

If you’re looking for a delicious and satisfying meal that can be whipped up in just 20 minutes, look no further! My healthy Cheesy Beef Egg Noodle Skillet is the perfect weeknight dinner that combines …

Main Course

Crock Pot Rosemary Pork Tenderloin

April 1, 2025September 22, 2024Leave a Comment

If you’re looking for a delicious, nutritious meal that practically cooks itself, you’ve come to the right place! This healthy Crock Pot Rosemary Pork Tenderloin is not only simple to prepare, but it also fills …

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Latest Recipes

Flourless Olive Oil Chocolate Cake

Chicken Parmesan Meatloaves

Cinnamon Roll Bagel French Toast (High Protein, Low Carb!)

Crock Pot High Protein Broccoli Cheddar Soup

Honey Garlic Baked Ribs

Healthy Pecan Pie Shortbread Bars (Gluten & Dairy Free!)

Healthy Sourdough Sweet Hawaiian Rolls

Air Fryer Hot Honey Crispy Chicken Tenders (Gluten Free, High Protein)

Healthy Chicken Enchilada Soup

4 Ingredient Sourdough Discard Pie Crust

Brown Butter Pumpkin Chocolate Chip Cookies

Taco Stuffed Sweet Potatoes

Sourdough Greek Yogurt Cheddar Biscuits

Greek Yogurt Espresso Muffins

Gluten Free Pumpkin Fettuccine Alfredo

Cottage Cheese Lasagna (Gluten Free, High Protein)

Greek Yogurt Pumpkin Banana Bread

The BEST Crock Pot Chili

20 Minute Cheesy Beef Egg Noodle Skillet

Crock Pot Rosemary Pork Tenderloin

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