Cooking Katie Lady

Crunchy Thai Quinoa Salad

March 26, 2026July 14, 2024Leave a Comment

Elevate your salad game with this vibrant, crunchy Thai quinoa salad! Bursting with fresh veggies, protein-packed quinoa, and a nutty Thai-inspired dressing, it’s the perfect blend of flavor and textures! This salad is also gluten free, …

Dessert

Almond Flour Chocolate Chip Cookies

April 1, 2025July 12, 2024Leave a Comment

Chocolate chip cookies are a classic sweet that everyone loves let’s face it. What if I told you that you could indulge in this timeless treat without a hint of guilt? Yes, you read that …

Breakfast

The BEST Avocado Toast

April 1, 2025July 10, 2024Leave a Comment

Avocado toast has become a beloved staple of modern breakfast cuisine, celebrated for its simplicity, nutrition, and versatility. Today, I want to share with you a version that takes this classic favorite breakfast to the …

Lemon Cheesecake Protein Cups made with cottage cheese

Dessert

No Bake Protein Lemon Cheesecake Cups

May 7, 2025July 7, 2024Leave a Comment

These No-Bake Protein Lemon Cheesecake Cups are a delicious, guilt-free dessert option you can feel good about. With their high-protein content and delightful lemony freshness, they’re perfect for satisfying cravings while staying on track with …

Dessert Snack

5 Ingredient Sticky Tortilla Cinnamon Roll Pinwheels

April 1, 2025July 5, 2024Leave a Comment

If you’re anything like me, the allure of warm, gooey cinnamon rolls is hard to resist. However, their typical sugar and calorie content often leaves much to be desired in terms of healthiness. That’s where …

Main Course

Sloppy Joe Stuffed Sweet Potatoes (The BEST Sloppy Joes You Will Ever Have)

June 3, 2026July 3, 2024Leave a Comment

Take your dinner game to the next level with these Healthy Sloppy Joe Sweet Potatoes! Imagine this: tender, roasted sweet potatoes piled high with a savory, tangy, and slightly sweet sloppy joe filling that will …

Italian Spinach & Sun Dried Tomato Orzo with Chicken Sausage

Main Course

Italian Spinach & Sun Dried Tomato Orzo With Chicken Sausage

May 7, 2025July 2, 2024Leave a Comment

Italian Spinach & Sun-Dried Tomato Orzo is a quick an easy one pan meal that is a staple in my house! Not only is it bursting with flavor, but it’s also packed with nutrients to …

Dessert

Lemon Cheesecake Protein Ice Cream (Ninja CREAMi)

May 7, 2025June 30, 2024Leave a Comment

Are you craving a guilt-free dessert that satisfies your sweet tooth while keeping your health goals on track? Look no further than this delightful Lemon Cheesecake Protein Ice Cream recipe! Packed with protein and bursting …

Breakfast

Healthy Breakfast Fried Rice

April 1, 2025June 26, 2024Leave a Comment

I don’t know about you, but I LOVE fried rice. I also love breakfast food & having breakfast for dinner. This Healthy Breakfast Fried Rice is the best of both worlds! It’s an extremely quick …

Breakfast Dessert

Almond Flour Strawberry Pie Bars

April 1, 2025June 24, 2024Leave a Comment

Are you craving a delightful Summer treat that’s not only delicious but also guilt-free? Look no further than these Almond Flour Strawberry Pie Bars! Bursting with the vibrant flavors of fresh strawberries and boasting a …

Appetizer

Healthy Pimento Cheese

May 28, 2025June 23, 2024Leave a Comment

Pimento cheese, a beloved Southern classic, is making a resurgence in kitchens everywhere. Known for its creamy texture and tangy flavor, this versatile spread can be enjoyed in countless ways – from sandwiches to dips …

Salad Side Dish

Lemon & Feta Grilled Asparagus Salad

April 1, 2025June 19, 2024Leave a Comment

As the sun lingers longer in the sky and the days grow warmer, there’s a natural shift in our cravings towards lighter, fresher food. One dish that perfectly encapsulates the essence of summer dining is …

Breakfast

Cinnamon Toast Crunch Baked Protein French Toast

April 1, 2025June 17, 2024Leave a Comment

Are you a fan of the nostalgic flavors of cinnamon toast crunch cereal, but also looking to fuel your day with a healthier, more filling, protein-packed breakfast? Look no further than this mouthwatering Cinnamon Toast …

Dessert

Sourdough Discard Strawberry Cake

February 24, 2026June 14, 2024Leave a Comment

Sourdough discard is a baker’s blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? My Sourdough Discard Strawberry Cake is so incredibly light …

Healthy Chocolate Chip Cookies ChickPeas

Dessert

THE BEST Healthy Chocolate Chip Cookies (Gluten Free, Dairy Free)

April 1, 2025June 12, 2024Leave a Comment

Chocolate chip cookies are a classic sweet that everyone loves let’s face it. What if I told you that you could indulge in this timeless treat without a hint of guilt? Yes, you read that …

Breakfast Dessert

Blueberry Pie Bars (Gluten & Dairy Free)

August 3, 2025June 10, 2024Leave a Comment

In a world where health-conscious eating is becoming increasingly important, finding snacks & sweets that are both nutritious and delicious can sometimes feel like an impossible task. But have no fear! I’m here to introduce …

Main Course

Creamy Roasted Red Pepper Protein Pasta

April 1, 2025June 8, 2024Leave a Comment

Spice up for dinner with my creamy roasted red pepper protein pasta! This dish not only tantalizes your taste buds with its rich, creamy texture and vibrant flavors but also packs a punch of protein …

Side Dish

4 Ingredient Greek Yogurt Naan (No Yeast!)

July 30, 2025June 4, 202432 Comments 4.3

Indulge in the wholesome goodness of my Greek Yogurt Naan Bread recipe. It’s a soft, flavorful bread infused with protein and probiotics, perfect for dipping or pairing with your favorite dishes. Try it today for …

Breakfast Dessert

Healthy Blueberry Oat Crumble (Gluten & Dairy Free)

April 1, 2025May 30, 2024Leave a Comment

Craving a berry cobbler? Look no further! Bursting with the vibrant flavors of juicy blueberries, nestled beneath a golden, crunchy oat topping, this Healthy Blueberry Oat Crumble is a delicious guilt-free sweet treat that proves …

Breakfast

Sourdough Discard Banana Pancakes

April 1, 2025May 26, 2024Leave a Comment

Sourdough discard is a baker’s blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? Enter the world of dreamy Sourdough Discard Banana Pancakes! …

Cooking Katie Lady

Cooking Katie Lady

Latest Recipes

Crunchy Thai Quinoa Salad

Almond Flour Chocolate Chip Cookies

The BEST Avocado Toast

No Bake Protein Lemon Cheesecake Cups

5 Ingredient Sticky Tortilla Cinnamon Roll Pinwheels

Sloppy Joe Stuffed Sweet Potatoes (The BEST Sloppy Joes You Will Ever Have)

Italian Spinach & Sun Dried Tomato Orzo With Chicken Sausage

Lemon Cheesecake Protein Ice Cream (Ninja CREAMi)

Healthy Breakfast Fried Rice

Almond Flour Strawberry Pie Bars

Healthy Pimento Cheese

Lemon & Feta Grilled Asparagus Salad

Cinnamon Toast Crunch Baked Protein French Toast

Sourdough Discard Strawberry Cake

THE BEST Healthy Chocolate Chip Cookies (Gluten Free, Dairy Free)

Blueberry Pie Bars (Gluten & Dairy Free)

Creamy Roasted Red Pepper Protein Pasta

4 Ingredient Greek Yogurt Naan (No Yeast!)

Healthy Blueberry Oat Crumble (Gluten & Dairy Free)

Sourdough Discard Banana Pancakes

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