Mediterranean Chicken Dinner
Hummus and pita chips? How about hummus and chicken…and couscous? Bet you haven’t had that before! This Mediterranean chicken dinner is made with grilled chicken …
Spicy Salmon Poke Bowls
These Salmon Poke Bowls are full of healthy protein and packed with protein and delicious Japanese inspired flavors! You can customize these bowls with any …
Cottage Cheese Pancakes
These Cottage Cheese Pancakes are creamy fluffy, and packed with protein without using protein powder! They are also packed with calcium. They are a great …
Balsamic Turkey Burgers
These Balsamic Turkey Burgers are so juicy and flavorful! I will show you how to make the most perfectly caramelized onions to top these off …
Mediterranean Quinoa & Chickpea Salad
This is by far my favorite quinoa salad of all time. It requires very simple, basic ingredients but tastes anything but basic! It is fluffy, …
Creamy Cajun Chicken
This Creamy Cajun Chicken is low carb, packed with protein, and only 200 calories per serving! I love this chicken because you get your veggies, …
Salted Caramel Protein Air Fryer Brownie
These Salted Caramel Protein Air Fryer Brownies is an amazing high protein dessert! There are 25 grams of protein in each dessert & no added …
40 Calorie Pumpkin Spice Donut Holes
These 40 Calorie Pumpkin Spice Donut Holes are the perfect Fall breakfast or snack! They are so quick and easy to make and full of …
Buffalo Chicken Salad
Looking for an easy, healthy, low carb lunch? I got you covered with this Buffalo Chicken Salad! This is such a great lunch meal prep …
Air Fryer Poached Eggs
Make easy poached eggs just by using your air fryer! This is the only way I will poach my eggs now! It only takes 7 …
Apple Pie Protein Baked Oats
These low calorie, high protein Apple Pie Baked Oats are full of Fall flavors and taste like a dessert except that they are full of …
Copycat Chipotle Chicken
The next time you and your family are craving chipotle, wow them with this better homemade version. This Copycat Chipotle Chicken is so easy to …
Strawberry Banana Protein Overnight Oats
These Strawberry Banana Protein Overnight Oats have a delicious touch of sweetness and creaminess with every bite and gives you a nutritious kick start to …
Sriracha Honey Turkey Meatball Stir Fry
This Honey Sriracha Turkey Meatball Stir Fry is made with with fresh snap peas, a homemade spicy soy sauce, and super tender ground turkey. I …
Low Carb Mozzarella Sticks
I have mastered the most delicious mozzarella sticks. They taste better than the classic fried ones too! These mozzarella sticks only require 4 ingredients, have …
Copycat Outback Alice Springs Chicken (Low Carb Honey Mustard Chicken)
This Copycat Alice Springs Chicken is so juicy, tender, and so easy to make! Its perfectly seasoned and made with a homemade honey mustard sauce …
Pumpkin Oat Bread
This pumpkin oat bread is so easy to make, low calorie, and full of healthy ingredients! There is no added sugar and each slice is …
Greek Lemon Grilled Chicken
This healthy Greek Lemon Grilled Chicken is juicy, tender, marinated in a delicious lemon marinade, and topped with fresh feta cheese. This is one of …
Homemade Classic Granola
This Homemade Classic Granola is packed with whole grains, nuts, and have no added sugar! This recipe is fool-proof I promise. I love topping off …
Skinny Layered Red Enchilada Casserole
Dig into layers of deliciousness with my healthy layered red enchilada casserole. Its packed with wholesome ingredients and bursting with flavor! This Skinny Layered Red …