Cooking Katie Lady

Main Course Soup

Crock Pot Chicken & Wild Rice Soup

April 4, 2025November 21, 2022Leave a Comment

This Crock Pot Chicken & Wild Rice Soup is arguably one of the best soups I have ever had. It is light but creamy and hits all the right spots. It is SO ridiculously easy …

Dessert

Skinny Pumpkin Spice Cookies

April 4, 2025November 18, 2022Leave a Comment

These Skinny Pumpkin Spice Cookies are unbelievably soft, perfectly spiced, and sugar free! They are only 55 calories each as well! I love me some light, fluffy cookies that give me zero guilt when I …

Breakfast Dessert

Healthy Pumpkin Scones

April 4, 2025November 17, 2022Leave a Comment

These Pumpkin Scones are so easy to make, have the most incredible texture, and are perfectly spiced. And the best part is, they are actually not bad for you! These pumpkin scones are made with …

Appetizer Sauce, Dips & Spreads Side Dish Snack

The Best Guacamole

April 4, 2025November 15, 20222 Comments 5

This is my favorite way to make guacamole! I know it may be tempting at the grocery store to just buy one that is already made, but I promise you this recipe will get you …

Dessert

Skinny Carrot Cake Bars

April 4, 2025November 14, 2022Leave a Comment

These Carrot Cake Bars taste just like the classic ones, except without the artificial sugar, oil, and flour! They are made with oats, low fat cream cheese, fresh carrots, and Greek yogurt. As an added …

Main Course

Sweet Potato Shepherd’s Pie

April 4, 2025November 13, 2022Leave a Comment

This Sweet Potato Shepherd’s Pie is such a healthier, yet delicious version of the original! It is such a well balanced meal with the veggie & meat filling and sweet potato topping. The traditional Shepherd’s …

Main Course

Teriyaki Chicken Boats

April 4, 2025November 11, 2022Leave a Comment

These Teriyaki Chicken Boats are a fun & healthy meal prep idea! These have the perfect amount of sweetness and zing to them! My quick & easy homemade teriyaki sauce makes these 100 times better …

Appetizer Sauce, Dips & Spreads Side Dish Snack

5 Minute Restaurant Style Salsa

April 4, 2025November 10, 2022Leave a Comment

Craving that fresh, flavorful salsa you always enjoy at your favorite Mexican restaurant? Good news: You can make it right at home in just five minutes! This restaurant style salsa is unbeatable. I have mastered …

Dessert

Skinny Pumpkin Cream Cheese Rolls

April 4, 2025November 9, 2022Leave a Comment

These Skinny Pumpkin Cream Cheese Rolls are soft, fluffy, and filled with a luscious cream cheese filling. And the best part is that they’re made with healthier ingredients that still pack all the flavor you …

Breakfast

Pumpkin Spice Protein Donut Holes (Cream Cheese Filling!)

April 4, 2025November 2, 2022Leave a Comment

These Pumpkin Spice Protein Donut Holes are full of Fall flavors and have a cream cheese filling that is to die for! My secret ingredient is the limited edition protein pumpkin spice pancake mix by …

Main Course Soup

Fall Minestrone

April 4, 2025November 1, 2022Leave a Comment

This Fall Minestrone is one of my favorite Fall soups. This soup is so healthy, easy & simple to make! It is not meant to be a super thick soup, which I LOVE because it …

Main Course

Shrimp & Broccoli Stir Fry

May 7, 2025October 29, 2022Leave a Comment

Looking for a Healthy Dinner Option? Try This Quick & Easy Shrimp & Broccoli Stir Fry Recipe – Guaranteed Satisfaction in Every Bite! This Shrimp & Broccoli Stir Fry is my favorite stir fry of …

Main Course

Shrimp & Feta Protein Pasta Bake

April 4, 2025October 28, 2022Leave a Comment

This Shrimp & Feta Protein Pasta Bake is a twist of the viral baked feta dish! It is creamy, cheesy, and the ultimate comfort dish. I added shrimp and protein pasta to make this dish …

Appetizer Side Dish Snack

Everything Bagel Sweet Potato Chips

April 4, 2025October 27, 2022Leave a Comment

These Everything Bagel Sweet Potato Chips are so easy to make, gluten free, and only require 3 simple ingredients! They only take 5 minutes to prep and can feed a crowd! These are one of …

Side Dish

Low Carb Dinner Rolls

April 4, 2025October 26, 2022Leave a Comment

These Low Carb Dinner Rolls are super quick & easy to make and only have 3 grams of net carbs each! These will go with practically any meal. They are extremely soft and cheesy with …

Main Course

Spicy Shrimp Tacos W/ Avocado Lime Crema

April 4, 2025October 24, 2022Leave a Comment

These Spicy Shrimp Tacos are marinated in a spicy lime marinade and topped with a homemade spicy avocado lime crema sauce. These tacos are a must make for taco Tuesday! I love making shrimp tacos …

Appetizer Main Course

Low Carb Cheesy Chicken Fritters

April 4, 2025October 21, 2022Leave a Comment

My Cheesy Chicken Fritters are another one of my favorite dishes to make. They make a great appetizer or even a main course meal. They are low calorie, gluten free, and packed with protein! Kids …

Dessert

Low Calorie Greek Yogurt Brownies

April 3, 2025October 20, 2022Leave a Comment

Are you on the hunt for a brownie recipe that strikes the perfect balance between indulgence and health? These Greek Yogurt Brownies are exactly what you need. These brownies combine the rich, chocolatey goodness of …

Dessert

Mini Lime Mousse Desserts

April 3, 2025October 18, 2022Leave a Comment

These Mini Lime Mousse Desserts are my favorite light and refreshing sweets! There is no added sugar and they are low carb! They have the perfect amount or tartness & sweetness. You could also make …

Main Course

Southwest Cauliflower Skillet

April 3, 2025October 17, 2022Leave a Comment

This Southwest Cauliflower Skillet is made with grilled chicken seasoned to perfection, salsa, black beans, and cauliflower rice. It is low carb, high protein, and super easy to make! I hope you give this recipe …

Cooking Katie Lady

Cooking Katie Lady

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Latest Recipes

Crock Pot Chicken & Wild Rice Soup

Skinny Pumpkin Spice Cookies

Healthy Pumpkin Scones

The Best Guacamole

Skinny Carrot Cake Bars

Sweet Potato Shepherd’s Pie

Teriyaki Chicken Boats

5 Minute Restaurant Style Salsa

Skinny Pumpkin Cream Cheese Rolls

Pumpkin Spice Protein Donut Holes (Cream Cheese Filling!)

Fall Minestrone

Shrimp & Broccoli Stir Fry

Shrimp & Feta Protein Pasta Bake

Everything Bagel Sweet Potato Chips

Low Carb Dinner Rolls

Spicy Shrimp Tacos W/ Avocado Lime Crema

Low Carb Cheesy Chicken Fritters

Low Calorie Greek Yogurt Brownies

Mini Lime Mousse Desserts

Southwest Cauliflower Skillet

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