15-Minute Air Fryer Fish Tacos
These 15-Minute Air Fryer Fish Tacos will become a staple and a part of your weekly rotation in your household I guarantee you! You can …
Homemade Rice Pilaf
Learn how to make this delicious & healthy Homemade Rice Pilaf that takes less than 30 minutes to make! Add this to your weekly meal …
Cottage Cheese Protein Waffles
These Cottage Cheese Protein Waffles are creamy fluffy, and packed with protein without using protein powder! They are also packed with calcium. They are a …
Cottage Cheese & Greek Yogurt Cheesecake
This Cottage Cheese & Greek Yogurt Cheesecake is a delicious, rich dessert but without all the calories, sugar, and carbs! You can enjoy this cheesecake …
Almond Flour Red Velvet Cake
This Almond Flour Red Velvet Cake is so soft and fluffy, you would never know that it was made with almond flour! The calories of …
Protein Classic American Beef Goulash
This goulash recipe is a healthy spinoff to the classic American beef goulash made with protein pasta, the perfect blend of seasonings, and ground turkey …
Healthy French Onion Dip
This Healthy French Onion Dip tastes better than the original and is packed with protein! It is also low carb, pescatarian friendly, and requires very …
Almond Butter Banana Oat Muffins
Do you have a ripe banana sitting around that needs to be used up?! Well this is the recipe for you! These Almond Butter Banana …
Blueberry Protein “Eggo” Waffles
These Greek Yogurt Blueberry “Protein “Eggo” Waffles are such a fun and delicious way to pack extra protein into your breakfast. This recipe makes 10 …
Almond Flour Lemon Bars
Enjoy these sweet and tangy lemon bars with no guilt! These Almond Flour Lemon Bars have a delicious low carb shortbread crust and a sweet …
Healthy Blueberry Jam
This Healthy Blueberry Jam only requires 4 ingredients and takes no more than 10 minutes to make! Stop buying jam from the grocery store that …
Cranberry, Almond & Quinoa Kale Salad
This is by far my favorite salad of all time right now. It requires very simple, basic ingredients but tastes anything but basic! It’s filling, …
Low Carb Buffalo Chicken Meatballs
These Low Carb Buffalo Chicken Meatballs are high protein and so quick & easy to make! You only need 7 simple ingredients. These meatballs are …
Healthy Avocado Chocolate Fruit Dip
This Healthy Avocado Chocolate Fruit Dip is the perfect healthy sweet tooth fix! I love dipping fruit in chocolate, especially strawberries! You can make this …
Low Carb Classic Philly Cheesesteak Skillet
This Low Carb Classic Philly Cheesesteak Skillet is a quick and easy one pan meal! It is a great meal prepping dish because it reheats …
Air Fryer Chicken Parm (Gluten Free)
This gluten free Air Fryer Chicken Parm is the ultimate weeknight dinner. It is such a universal dish that practically everyone loves! I used almond …
Blueberry Chia Energy Balls
Are you looking for a wholesome, energy-boosting snack that’s both delicious and nutritious? Look no further! These Blueberry Chia Energy Balls are a quick and …
Sweet Chili Chicken
This Sweet Chili Chicken is such a quick and easy recipe to make on those busy weeknights! The chicken is baked in the oven while …
Almond Flour Sugar Cookie Bars
These Almond Flour Sugar Cookie Bars are ridiculously soft and will just melt in your mouth! They are low calorie, low carb, and only have …
Healthier Spinach & Artichoke Dip
This Healthier Spinach & Artichoke Dip tastes better than the original and is packed with protein! It is also low carb, vegetarian friendly, and requires …