Cooking Katie Lady

Almond Flour Strawberry Pie Bars

April 1, 2025June 24, 2024Leave a Comment

Are you craving a delightful Summer treat that’s not only delicious but also guilt-free? Look no further than these Almond Flour Strawberry Pie Bars! Bursting with the vibrant flavors of fresh strawberries and boasting a …

Appetizer

Healthy Pimento Cheese

May 28, 2025June 23, 2024Leave a Comment

Pimento cheese, a beloved Southern classic, is making a resurgence in kitchens everywhere. Known for its creamy texture and tangy flavor, this versatile spread can be enjoyed in countless ways – from sandwiches to dips …

Salad Side Dish

Lemon & Feta Grilled Asparagus Salad

April 1, 2025June 19, 2024Leave a Comment

As the sun lingers longer in the sky and the days grow warmer, there’s a natural shift in our cravings towards lighter, fresher food. One dish that perfectly encapsulates the essence of summer dining is …

Breakfast

Cinnamon Toast Crunch Baked Protein French Toast

April 1, 2025June 17, 2024Leave a Comment

Are you a fan of the nostalgic flavors of cinnamon toast crunch cereal, but also looking to fuel your day with a healthier, more filling, protein-packed breakfast? Look no further than this mouthwatering Cinnamon Toast …

Dessert

Sourdough Discard Strawberry Cake

February 24, 2026June 14, 2024Leave a Comment

Sourdough discard is a baker’s blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? My Sourdough Discard Strawberry Cake is so incredibly light …

Healthy Chocolate Chip Cookies ChickPeas

Dessert

THE BEST Healthy Chocolate Chip Cookies (Gluten Free, Dairy Free)

April 1, 2025June 12, 2024Leave a Comment

Chocolate chip cookies are a classic sweet that everyone loves let’s face it. What if I told you that you could indulge in this timeless treat without a hint of guilt? Yes, you read that …

Breakfast Dessert

Blueberry Pie Bars (Gluten & Dairy Free)

August 3, 2025June 10, 2024Leave a Comment

In a world where health-conscious eating is becoming increasingly important, finding snacks & sweets that are both nutritious and delicious can sometimes feel like an impossible task. But have no fear! I’m here to introduce …

Main Course

Creamy Roasted Red Pepper Protein Pasta

April 1, 2025June 8, 2024Leave a Comment

Spice up for dinner with my creamy roasted red pepper protein pasta! This dish not only tantalizes your taste buds with its rich, creamy texture and vibrant flavors but also packs a punch of protein …

Side Dish

4 Ingredient Greek Yogurt Naan (No Yeast!)

August 12, 2026June 4, 202434 Comments 4.3

Indulge in the wholesome goodness of my Greek Yogurt Naan Bread recipe. It’s a soft, flavorful bread infused with protein and probiotics, perfect for dipping or pairing with your favorite dishes. Try it today for …

Breakfast Dessert

Healthy Blueberry Oat Crumble (Gluten & Dairy Free)

April 1, 2025May 30, 2024Leave a Comment

Craving a berry cobbler? Look no further! Bursting with the vibrant flavors of juicy blueberries, nestled beneath a golden, crunchy oat topping, this Healthy Blueberry Oat Crumble is a delicious guilt-free sweet treat that proves …

Breakfast

Sourdough Discard Banana Pancakes

April 1, 2025May 26, 2024Leave a Comment

Sourdough discard is a baker’s blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? Enter the world of dreamy Sourdough Discard Banana Pancakes! …

Side Dish

The Best Healthy Greek Yogurt Cornbread

October 29, 2026May 25, 202415 Comments 4.2

If you love a good slice of homemade cornbread, you HAVE to try my Healthy Greek Yogurt Cornbread! It’s perfectly moist, fluffy, slightly sweet, and made with simple, wholesome ingredients like cornmeal, Greek yogurt, and …

Dessert

Vanilla Bean Sea Salt Date Caramels

April 1, 2025May 22, 20242 Comments 5

Craving something sweet but don’t want to compromise on your health goals? Look no further! I’m thrilled to share with you my healthy Vanilla Bean Sea Salt Date Caramels. These delightful treats are not only …

Side Dish

Sourdough Naan

April 1, 2025May 15, 20244 Comments 5

Learn how to elevate your bread game with this Perfectly soft and chewy easy-to-follow homemade naan recipe! This is a simple yet sensational sourdough recipe that’s sure to impress your taste buds. Whether you’re enjoying …

Main Course

Healthy Mediterranean Beef Meatball Gyros

April 1, 2025May 14, 2024Leave a Comment

Craving a hearty meal that’s both delicious and healthy? Elevate your gyro game with these healthy Mediterranean Beef Meatball Gyros! These gyros are packed with protein, fresh veggies, and so much flavor. It’s such an …

Appetizer Side Dish Snack

The BEST Marinated Cheese Appetizer

April 1, 2025May 11, 2024Leave a Comment

If you’re looking to take your snacking experience to the next level, look no further. This Marinated Cheese Dip is seriously one of the best, irresistible snacks/appetizers that I’ve ever had. It’s creamy, flavorful, and …

Breakfast

Greek Yogurt Cinnamon Protein Donut Holes

August 6, 2025May 8, 2024Leave a Comment

These Greek Yogurt Cinnamon Protein Donut Holes are so soft & pillowy, made with just a few simple wholesome ingredients, and have 5 grams of protein each! They are also only 50 calories each! There …

Dessert

Coffee Chocolate Chip Cottage Cheese Protein Ice Cream (Ninja CREAMi)

April 1, 2025May 7, 2024Leave a Comment

This Coffee Chocolate Chip Protein Ice Cream is made with just a few simple, wholesome ingredients, is naturally full of protein, and is refined sugar free! Cottage cheese can seriously do anything. If you have …

Breakfast Dessert

Almond Flour Lemon Blueberry Muffins

April 1, 2025May 5, 20246 Comments 5

These Almond Flour Lemon Blueberry Muffins are so light, fluffy, and have the perfect amount of sweetness to them! They are so incredibly refreshing with that hint of lemon too. Perfect for Spring and Summer! …

Appetizer Main Course

The BEST Healthy Gluten Free Meatballs

April 1, 2025May 4, 2024Leave a Comment

These gluten free meatballs are the perfect healthy comfort food! Made without breadcrumbs and just a handful of simple, clean ingredients like organic grass fed ground beef, almond flour, onion, garlic, and a flavorful blend …

Cooking Katie Lady

Cooking Katie Lady

Latest Recipes

Almond Flour Strawberry Pie Bars

Healthy Pimento Cheese

Lemon & Feta Grilled Asparagus Salad

Cinnamon Toast Crunch Baked Protein French Toast

Sourdough Discard Strawberry Cake

THE BEST Healthy Chocolate Chip Cookies (Gluten Free, Dairy Free)

Blueberry Pie Bars (Gluten & Dairy Free)

Creamy Roasted Red Pepper Protein Pasta

4 Ingredient Greek Yogurt Naan (No Yeast!)

Healthy Blueberry Oat Crumble (Gluten & Dairy Free)

Sourdough Discard Banana Pancakes

The Best Healthy Greek Yogurt Cornbread

Vanilla Bean Sea Salt Date Caramels

Sourdough Naan

Healthy Mediterranean Beef Meatball Gyros

The BEST Marinated Cheese Appetizer

Greek Yogurt Cinnamon Protein Donut Holes

Coffee Chocolate Chip Cottage Cheese Protein Ice Cream (Ninja CREAMi)

Almond Flour Lemon Blueberry Muffins

The BEST Healthy Gluten Free Meatballs

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