Are you searching for a snack or appetizer that’s easy, healthy and mouthwateringly delicious? Look no further! This Avocado Feta Dip is the easiest, most refreshing, & addicting dip you will ever have! It is just as nutritious as it is flavorful. Whether you’re hosting a party, enjoying a cozy night in, or just need a wholesome snack, this recipe is sure to become a favorite. Letโs dive into how to make this dreamy dip thatโs bursting with flavor! You only need 5 minutes to prep and you literally just throw all of the ingredients into a bowl!
Be sure to try my Healthier “Gone in 60 Seconds” Dip as well!
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Why You’ll Love This Dip
1. Fresh and Flavorful: The creamy avocado blends seamlessly with the crumbly feta, while fresh ingredients like lemon juice and garlic elevate the taste.
2. Nutritious: Packed with healthy fats from the avocado and protein from the feta, this dip is a wholesome choice that supports a balanced diet.
3. Versatile: Serve it with veggies, pita chips, or use it on sandwiches and wraps. The possibilities are endless!
What You Will Need
- Ripe Avocados – You want your avocados to be ripe, but not too ripe. You want to be able to dice your avocados without them mushing up!
- Feta Cheese – Crumble your own feta to avoid anti-caking agents.
- Roma Tomatoes – Diced, as large or small as you prefer.
- Lemon Juice – For a refreshing flavor and to help keep the avocados from browning.
- Olive Oil
- Apple Cider Vinegar – For flavor and to also help preserve the veggies.
- Red Onion – You can use any onion, but I prefer red.
- Minced Garlic – Measure with your heart. I used 1 heaping teaspoon.
- Sea Salt – Just a little bit, to taste.
- Black Pepper – To taste.
- Parsley – 1 tsp, or to taste
**I chill all my ingredients in the fridge before putting this dip together.
How To Make It
- In a medium mixing bowl, combine the lemon juice, olive oil, apple cider vinegar, garlic, salt, pepper, parsley, diced tomatoes, and red onion.
- Gently fold in the diced avocados and crumbled feta, mixing just until combined to avoid mashing the avocados.
- Serve with crackers, chips, or fresh vegetables. If the ingredients were not chilled ahead of time, cover and refrigerate for about 30 minutes before serving.
Tips for the Perfect Dip
- Use Ripe Avocados: For the best texture and flavor, make sure your avocados are ripe. They should give slightly when you press them. Not too ripe though or they will be too mushy to dice!
- Prevent Browning: If you need to make the dip ahead of time, store it in an airtight container and press a piece of plastic wrap directly on the surface of the dip before sealing the container. The lemon juice also helps in keeping the avocados from turning brown.
How To Store It
Store this dip in an air tight container in the fridge for up to 6 days. To help prevent the avocados from browning, put a piece of plastic wrap on the dip, pressing down onto it and then placing your lid on your container. This will help prevent air getting to the avocados.
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
So, the next time youโre looking for a snack thatโs both nutritious and delicious, whip up this avocado feta dip. Itโs easy to make, packed with flavor, and sure to be a hit whether youโre serving it at a gathering or just enjoying it on your own.
Feel free to customize this recipe and make it your own. Whatโs your favorite way to enjoy avocado dip? Let me know in the comments!
Description
Are you searching for a snack or appetizer that's easy, healthy and mouthwateringly delicious? Look no further! This Avocado Feta Dip is the easiest, most refreshing, & addicting dip you will ever have! It is just as nutritious as it is flavorful. Whether you're hosting a party, enjoying a cozy night in, or just need a wholesome snack, this recipe is sure to become a favorite. Letโs dive into how to make this dreamy dip thatโs bursting with flavor! You only need 5 minutes to prep and you literally just throw all of the ingredients into a bowl!
Ingredients
Instructions
-
In a medium mixing bowl, combine the lemon juice, olive oil, apple cider vinegar, garlic, salt, pepper, parsley, diced tomatoes, and red onion.
-
Gently fold in the diced avocados and crumbled feta, mixing just until combined to avoid mashing the avocados.
-
Serve with crackers, chips, or fresh vegetables. If the ingredients were not chilled ahead of time, cover and refrigerate for about 30 minutes before serving.
Nutrition Facts
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 26.9g42%
- Saturated Fat 6.7g34%
- Cholesterol 21mg8%
- Sodium 273.7mg12%
- Total Carbohydrate 14.7g5%
- Dietary Fiber 9.6g39%
- Sugars 3.3g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
