Make easy poached eggs just by using your air fryer! This is the only way I will poach my eggs now! It only takes 7 minutes and the egg shells are so much easier to peel! You can also use a silicone air fryer egg accessory such as this one or a small ramekin so you don’t even have to do anything after they cook except dig in! This is an awesome way to poach lots of eggs if you are cooking for a crowd.

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Ingredients

  • Eggs – However many eggs you wish to enjoy!
  • Red Pepper Flakes, Salt, Pepper – For seasoning, optional.
air fryer poached eggs

Instructions

  1. Preheat your air fryer to 375°F for 5 minutes. You can skip this step if you want, but you may need to cook your eggs for a little bit longer.
  2. Spray a silicone egg cup air fryer accessory (or small ramekins) with nonstick spray. Crack however many eggs you want into the egg cups. Place them in your air fryer basket. Air fry for 7 minutes. If you don’t have ramekins or an air fryer egg accessory, you can place the eggs as a whole in the air fryer and crack the shell after.
  3. Season with your favorite seasonings and enjoy!
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air fryer poached eggs
3 from 1 vote

Air Fryer Poached Eggs

Prep Time 5 mins Cook Time 7 mins Total Time 12 mins Difficulty: Beginner Servings: 1 Calories: 70 kcal Best Season: Suitable throughout the year Dietary:

Description

Make easy poached eggs just by using your air fryer! This is the only way I will poach my eggs now! It only takes 7 minutes and the egg shells are so much easier to peel! You can also use a silicone air fryer egg accessory such as this one or a small ramekin so you don't even have to do anything after they cook except dig in! This is an awesome way to poach lots of eggs if you are cooking for a crowd.

Ingredients

Cooking Mode Disabled

Instructions

  1. Preheat your air fryer to 375°F for 5 minutes. You can skip this step if you want, but you may need to cook your eggs for a little bit longer.

  2. Spray a silicone egg cup air fryer accessory (or small ramekins) with nonstick spray. Crack however many eggs you want into the egg cups. Place them in your air fryer basket. Air fry for 7 minutes. If you don't have ramekins or an air fryer egg accessory, you can place the eggs as a whole in the air fryer and crack the shell after.

  3. Season with your favorite seasonings and enjoy!

Nutrition Facts

70kcal
Calories
6g
Protein
1g
Carbs
4.5g
Fat
0g
Sugar

Nutrition Facts

Servings 1

Serving Size 1 egg


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Cholesterol 215mg72%
Sodium 65mg3%
Total Carbohydrate 1g1%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and has slight rounding.

Keywords: eggs
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  1. Sandra Johnson

    I’m new to poaching eggs in the air fryer so I need all steps explained to me. Everything made sense to me except when cooking the eggs whole. Do I cook them for the same time? Does cracking the egg mean taking all of the shell off? Other than these questions I thought it was okay.