Cooking Katie Lady

Greek Yogurt Banana Bread

March 31, 2025September 28, 20223 Comments 5

Satisfy your banana bread craving with this healthy low calorie, Greek Yogurt Banana Bread! This banana bread is so light and fluffy with the perfect amount of sweetness. One slice is only 114 calories! Enjoy …

Breakfast

Greek Yogurt Chocolate Chip Pancakes

April 3, 2025September 28, 2022Leave a Comment

Are you ready to elevate your pancake game with a healthy twist? These Greek Yogurt Chocolate Chip Pancakes are not only delicious but packed with protein and wholesome ingredients that will fuel your day. Whether …

Dessert

Almond Flour Thumbprint Cookies

April 3, 2025September 27, 2022Leave a Comment

These Almond Flour Thumbprint Cookies are sugar free, low carb, and low in calories! It doesn’t get any better than that. They only require 6 simple ingredients that you probably already have on hand at …

Main Course

Greek Chicken Power Bowls

April 3, 2025September 23, 2022Leave a Comment

These Greek Chicken Power Bowls are so healthy and refreshing! The chicken is baked in a perfectly seasoned Greek yogurt marinade. I make my power bowls with some rice, lettuce, sliced shallots, homemade feta & …

Breakfast

Funfetti Protein Baked Oats

April 3, 2025September 16, 2022Leave a Comment

These Funfetti Protein Baked Oats literally taste like a confetti cake, but they are packed with protein! They feel like a guilty comfort dish, but are actually full of whole grains and have no added …

Main Course

Chili Lime Chicken Tacos

April 3, 2025September 15, 2022Leave a Comment

These Chili Lime Chicken Tacos are seasoned to perfection and served with my homemade Pineapple Jalapeno Salsa and Lime Crema. They are a must try! This mix of vibrant, crunchy, and spicy flavors is sure …

cinnamon almond butter protein baked oats

Breakfast

Cinnamon & Almond Butter Protein Baked Oats

April 3, 2025September 15, 2022Leave a Comment

These Cinnamon & Almond Butter Protein Bakes Oats are so easy to make, soft, fluffy, and just melt in your mouth!! Baked oats are great for breakfast because they are filling and packed with whole …

Main Course

Sheet Pan Lemon Chicken & Veggies W/ Seared Feta

April 3, 2025September 14, 2022Leave a Comment

This Sheet Pan Lemon Chicken & Veggies dinner is a must try! The chicken breasts are seasoned to perfection and baked with sliced shallots & mini bell peppers. This dish can be served with or …

grilled Mediterranean chicken dinner plated

Main Course

Mediterranean Chicken Dinner

April 3, 2025September 12, 2022Leave a Comment

Hummus and pita chips? How about hummus and chicken…and couscous? Bet you haven’t had that before! This Mediterranean chicken dinner is made with grilled chicken cooked in za’tar seasoning. I served mine over couscous with …

Main Course

Spicy Salmon Poke Bowls

April 3, 2025September 11, 2022Leave a Comment

These Salmon Poke Bowls are full of healthy protein and packed with protein and delicious Japanese inspired flavors! You can customize these bowls with any of your favorite toppings and sauces. I will show you …

Fluffy gluten-free cottage cheese pancakes stacked on a plate and topped with fresh berries and a drizzle of maple syrup. These high-protein pancakes are made with cottage cheese, almond flour, eggs, and vanilla, and are naturally refined sugar-free, making them a healthy breakfast option.

Breakfast

Gluten-Free Cottage Cheese Pancakes (High Protein & Refined Sugar Free)

July 24, 2026September 11, 2022Leave a Comment

My Gluten-Free Cottage Cheese Pancakes are one of my favorite breakfasts to make when I want something that’s filling, nourishing, and tastes like a treat. They’re soft, fluffy, naturally gluten free, high in protein, and …

Main Course

Balsamic Turkey Burgers

April 3, 2025September 10, 2022Leave a Comment

These Balsamic Turkey Burgers are so juicy and flavorful! I will show you how to make the most perfectly caramelized onions to top these off with that make these burgers so. dang. good! I have …

Appetizer Main Course Salad Side Dish

Mediterranean Quinoa & Chickpea Salad

April 7, 2025September 10, 2022Leave a Comment

This is by far my favorite quinoa salad of all time. It requires very simple, basic ingredients but tastes anything but basic! It is fluffy, tangy, and filled with refreshing crunchy veggies. My homemade red …

Main Course

Creamy Cajun Chicken

April 3, 2025September 9, 2022Leave a Comment

This Creamy Cajun Chicken is low carb, packed with protein, and only 200 calories per serving! I love this chicken because you get your veggies, protein, and fat all in one dish! It’s so easy …

Dessert

Salted Caramel Protein Air Fryer Brownie

April 3, 2025September 7, 2022Leave a Comment

These Salted Caramel Protein Air Fryer Brownies is an amazing high protein dessert! There are 25 grams of protein in each dessert & no added sugar. They are so easy to make and only take …

Breakfast

40 Calorie Pumpkin Spice Donut Holes

April 3, 2025September 5, 2022Leave a Comment

These 40 Calorie Pumpkin Spice Donut Holes are the perfect Fall breakfast or snack! They are so quick and easy to make and full of healthy ingredients! They are sugar free & each donut hole …

Main Course

Buffalo Chicken Salad

April 3, 2025September 4, 2022Leave a Comment

Looking for an easy, healthy, low carb lunch? I got you covered with this Buffalo Chicken Salad! This is such a great lunch meal prep idea! There are 10 grams of protein per scoop and …

Breakfast

Air Fryer Poached Eggs

May 13, 2025September 4, 20221 Comment 3

Make easy poached eggs just by using your air fryer! This is the only way I will poach my eggs now! It only takes 7 minutes and the egg shells are so much easier to …

Breakfast

Apple Pie Protein Baked Oats

April 3, 2025September 4, 2022Leave a Comment

These low calorie, high protein Apple Pie Baked Oats are full of Fall flavors and taste like a dessert except that they are full of healthy ingredients with no added sugar! Baked oats are great …

Main Course

Copycat Chipotle Chicken

April 3, 2025September 3, 2022Leave a Comment

The next time you and your family are craving chipotle, wow them with this better homemade version. This Copycat Chipotle Chicken is so easy to make, has the perfect amount of kick, and is great …

Cooking Katie Lady

Cooking Katie Lady

Latest Recipes

Greek Yogurt Banana Bread

Greek Yogurt Chocolate Chip Pancakes

Almond Flour Thumbprint Cookies

Greek Chicken Power Bowls

Funfetti Protein Baked Oats

Chili Lime Chicken Tacos

Cinnamon & Almond Butter Protein Baked Oats

Sheet Pan Lemon Chicken & Veggies W/ Seared Feta

Mediterranean Chicken Dinner

Spicy Salmon Poke Bowls

Gluten-Free Cottage Cheese Pancakes (High Protein & Refined Sugar Free)

Balsamic Turkey Burgers

Mediterranean Quinoa & Chickpea Salad

Creamy Cajun Chicken

Salted Caramel Protein Air Fryer Brownie

40 Calorie Pumpkin Spice Donut Holes

Buffalo Chicken Salad

Air Fryer Poached Eggs

Apple Pie Protein Baked Oats

Copycat Chipotle Chicken

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