Better Food For A Better You
Better Food For A Better You
High Protein
These Greek Chicken Power Bowls are so healthy and refreshing! The chicken is baked in a perfectly seasoned Greek yogurt marinade. I make my power bowls with some rice, lettuce, sliced shallots, homemade feta & …
Gluten Free
High Protein
These Funfetti Protein Baked Oats literally taste like a confetti cake, but they are packed with protein! They feel like a guilty comfort dish, but are actually full of whole grains and have no added …
These Chili Lime Chicken Tacos are seasoned to perfection and served with my homemade Pineapple Jalapeno Salsa and Lime Crema. They are a must try! This mix of vibrant, crunchy, and spicy flavors is sure …
Gluten Free
High Protein
P Pescatarian
These Cinnamon & Almond Butter Protein Bakes Oats are so easy to make, soft, fluffy, and just melt in your mouth!! Baked oats are great for breakfast because they are filling and packed with whole …
High Protein
Gluten Free
High Protein
Low Carb
Nut Free
Soy Free
This Sheet Pan Lemon Chicken & Veggies dinner is a must try! The chicken breasts are seasoned to perfection and baked with sliced shallots & mini bell peppers. This dish can be served with or …
High Protein
Sugar Free
Hummus and pita chips? How about hummus and chicken…and couscous? Bet you haven’t had that before! This Mediterranean chicken dinner is made with grilled chicken cooked in za’tar seasoning. I served mine over couscous with …
Dairy Free
Gluten Free
These Salmon Poke Bowls are full of healthy protein and packed with protein and delicious Japanese inspired flavors! You can customize these bowls with any of your favorite toppings and sauces. I will show you …
High Protein
Gluten Free
High Protein
Keto
Low Carb
My Gluten-Free Cottage Cheese Pancakes are one of my favorite breakfasts to make when I want something that’s filling, nourishing, and tastes like a treat. They’re soft, fluffy, naturally gluten free, high in protein, and …
No Bake
Dairy Free
Gluten Free
Vegetarian
This is by far my favorite quinoa salad of all time. It requires very simple, basic ingredients but tastes anything but basic! It is fluffy, tangy, and filled with refreshing crunchy veggies. My homemade red …
Spicy
High Protein
Low Carb
Sugar Free
This Creamy Cajun Chicken is low carb, packed with protein, and only 200 calories per serving! I love this chicken because you get your veggies, protein, and fat all in one dish! It’s so easy …
Gluten Free
High Protein
These Salted Caramel Protein Air Fryer Brownies is an amazing high protein dessert! There are 25 grams of protein in each dessert & no added sugar. They are so easy to make and only take …
Low Calorie
Dairy Free
Gluten Free
P Pescatarian
Sugar Free
Vegan
Vegetarian
These 40 Calorie Pumpkin Spice Donut Holes are the perfect Fall breakfast or snack! They are so quick and easy to make and full of healthy ingredients! They are sugar free & each donut hole …
Low Calorie
Gluten Free
High Protein
Keto
Low Carb
Sugar Free
Looking for an easy, healthy, low carb lunch? I got you covered with this Buffalo Chicken Salad! This is such a great lunch meal prep idea! There are 10 grams of protein per scoop and …
Gluten Free
Vegetarian
Make easy poached eggs just by using your air fryer! This is the only way I will poach my eggs now! It only takes 7 minutes and the egg shells are so much easier to …
Gluten Free
High Protein
P Pescatarian
These low calorie, high protein Apple Pie Baked Oats are full of Fall flavors and taste like a dessert except that they are full of healthy ingredients with no added sugar! Baked oats are great …
Low Calorie
Gluten Free
High Protein
Low Carb
Sugar Free
The next time you and your family are craving chipotle, wow them with this better homemade version. This Copycat Chipotle Chicken is so easy to make, has the perfect amount of kick, and is great …
No Bake
Gluten Free
High Protein
P Pescatarian
Vegetarian
These Strawberry Banana Protein Overnight Oats have a delicious touch of sweetness and creaminess with every bite and gives you a nutritious kick start to your day! Overnight Oats are one of my favorite breakfasts …
One Pan
Dairy Free
High Protein
This Honey Sriracha Turkey Meatball Stir Fry is made with with fresh snap peas, a homemade spicy soy sauce, and super tender ground turkey. I served mine with some Jasmine rice for the complete meal! …
Gluten Free
Low Carb
Sugar Free
I have mastered the most delicious mozzarella sticks. They taste better than the classic fried ones too! These mozzarella sticks only require 4 ingredients, have less than 1 gram of carbs each, and are packed …
P Pescatarian
Vegetarian
This pumpkin oat bread is so easy to make, low calorie, and full of healthy ingredients! There is no added sugar and each slice is full of fiber and healthy grains. To top it all …