Don’t you hate how most salad dressings can ruin the entire concept of a healthy salad? You can now enjoy a delicious salad with no guilt and all healthy ingredients. This Healthy Lemon Vinaigrette Salad …
Latest Recipes
Low Calorie
Gluten Free
Vegetarian
Protein Crepes
These Protein Crepes are so easy to make, have no added sugar, and are the perfect way to start your day! There are 11 grams of protein per serving. They are also very low calorie! …
Low Calorie
Gluten Free
High Protein
One Pot “Unstuffed” Peppers
I LOVE stuffed bell peppers but not necessarily all of the work it takes to make them and how you can’t actually stuff that much food in the bell peppers. These “Unstuffed” Bell Peppers taste …
High Protein
Gluten Free
High Protein
Soy Free
Protein Pesto Pasta With Chicken & Asparagus
If you’re looking for a quick, nutritious, and absolutely delicious meal, my Protein Pesto Pasta recipe has you covered. This dish is a family favorite and one of the most popular recipes on my blog. …
Low Calorie
Healthy Caesar Salad Dressing
Don’t you hate how most salad dressings can ruin the entire concept of a healthy salad? You can now enjoy a Caesar Salad with no guilt and all healthy ingredients. This Healthy Caesar Salad dressing …
No Bake
Peanut Butter & Jelly Protein Overnight Oats
Enjoy a PB&J without the bread and added sugar with these Peanut Butter & Banana Protein Overnight Oats! These PB&J oats have 28 grams of protein and are only 350 calories! These oats have the …
One Pan
Dairy Free
Gluten Free
High Protein
One Pan Steak & Veggies
This One Pan Steak & Veggies meal is easy, tasty, and full of healthy ingredients. It’s loaded with steak, bell peppers, sweet potatoes, and the perfect blend of seasonings. And to make this meal even …
Turkey Taco Cauliflower Rice Skillet
This low carb, high protein Turkey Taco Cauliflower Rice Skillet is a family staple meal. It is easy, healthy, and absolutely delicious. It’s loaded with lean ground turkey, tomato, onion, cheese, and the perfect blend …
Low Calorie
Low Carb
Vegetarian
Low Carb Cinnamon Roll Bites
Cinnamon rolls with no added sugar or guilt?! Oh yes!!! These Low Carb Cinnamon Roll Bites only require 5 ingredients, are under 150 calories, and melt in your mouth! There are also 8 grams of …
Low Calorie
Low Carb
Low Carb Bagel Bites
Oh yes you heard that right! You can still enjoy a delicious everything bagel without the guilt! These Low Carb Bagel Bites only require 4 ingredients, are under 150 calories, and absolutely delicious! There are …
One Pan
Gluten Free
High Protein
Low Carb
Creamy Ground Turkey & Cauliflower Rice Skillet
This low carb Ground Turkey & Cauliflower Rice Skillet is a family staple meal. It is creamy, cheesy, and has the perfect amount of spice. It’s loaded with turkey, onion, cheese, and the perfect blend …
Sheet Pan Lemon Chicken & Veggies
This Sheet Pan Lemon Chicken & Veggies is made with fresh green beans, cherry tomatoes, lemons, and the perfect blend of seasonings. This is such a fast one pan meal that tastes delicious and is …
Gluten Free
High Protein
Low Carb
Keto Chicken Philly Cheesesteak Skillet
This Low Carb Chicken Philly Cheesesteak Skillet is made with fresh bell peppers, the perfect blend of seasonings, and topped with shredded Italian blend cheese. This is such a fast one skillet meal that tastes …
Balsamic Roasted Chicken & Veggies
This easy, one pan Balsamic Roasted Chicken & Veggies Dinner is so flavorful, healthy, and only takes 10 minutes to prep! The chicken is marinated in a zesty Italian mixture. You can marinate the chicken …
One Pan
Gluten Free
Vegetarian
Garlic Parmesan Roasted Green Beans
These Garlic Parmesan Roasted Green Beans are such an easy and delicious side dish that go with practically any meal! They are roasted with slivered almonds, minced garlic, and parmesan cheese. Try pairing these Garlic …
Low Carb
Gluten Free
Keto
Low Carb
Sugar Free
Keto Ham & Cheese Quiche
This Keto Ham & Cheese Quiche so fluffy, flavorful, and only 3g net carbs per slice! You can customize this quiche in so many different ways with your favorite fillings. This quiche is also super …
Lemon Orzo Pasta Salad
This healthy lemon orzo pasta salad is such a great universal dish! This orzo pasta salad is made with chickpeas, cucumber, and cherry tomatoes with a delicious homemade balsamic lemon vinaigrette. It works as a …
Dairy Free
Gluten Free
High Protein
Grilled Chicken In A Honey Soy Marinade
This is the juiciest, most flavorful grilled chicken you will ever have hands down! This marinade has the perfect amount of tanginess and sweetness to it! The longer the chicken marinates the better, but you …
Low Calorie
High Protein
Greek Yogurt Protein Waffles
These Greek Yogurt Protein Waffles are such a fun and delicious way to pack extra protein into your breakfast. This recipe makes 6 waffles (3 servings). There are only 182 calories a serving with 19 …
High Protein
High Protein
Greek Yogurt Protein Pancakes
Pancakes have always been a classic breakfast favorite, but they’re often packed with sugars and unhealthy fats. If you’re looking for a guilt-free and nutritious alternative that doesn’t sacrifice flavor, look no further than these …