Cooking Katie Lady

Breakfast

Peanut Butter & Jelly Stuffed Protein French Toast

June 17, 2025May 28, 2025Leave a Comment

There’s nothing quite like the classic peanut butter and jelly combo—it instantly brings back memories of school lunches, sticky fingers, and carefree childhood days. But today, we’re giving this nostalgic duo a grown-up, high-protein makeover …

Main Course Soup

Creamy Lemon Pepper Protein Pasta

June 17, 2025May 27, 2025Leave a Comment

This Creamy Lemon Pepper Protein Pasta is a vibrant, cozy-meets-fresh meal that you can easily customize to match your health goals. It’s rich and creamy with a bright citrus punch and a peppery kick—perfect for …

Salad Side Dish

Lemon & Feta Mediterranean Couscous Salad

May 27, 2025May 23, 2025Leave a Comment

This Lemon & Feta Mediterranean Couscous Salad is a light, refreshing, and flavorful dish that’s perfect for warm-weather lunches, potlucks, or as a vibrant side for grilled meats. Made with pearl couscous, fresh cucumber, red …

Breakfast Dessert

Soft Banana Date Cookies (Baby + Toddler Friendly!)

May 21, 2025May 21, 2025Leave a Comment

If you’re looking for a naturally sweet, allergy-friendly snack that babies, toddlers, and even adults will love, these Banana Date Cookies check every box. They’re made with just five simple ingredients, are super soft (perfect …

Dessert

Almond Flour Pound Cake (Gluten-Free & Refined Sugar-Free)

May 21, 2025May 18, 2025Leave a Comment

This almond flour pound cake is a deliciously moist, fluffy, and subtly sweet dessert made with wholesome ingredients—perfect for a lighter twist on the traditional pound cake. It’s gluten-free, dairy-free, and naturally sweetened with maple …

Salad

Italian Grinder Salad

May 21, 2025May 16, 2025Leave a Comment

If you love the flavors of an Italian sub but want something lighter, fresher, and more nourishing, this Italian Grinder Salad is your new go-to. It’s everything you love in a classic grinder sandwich — …

Dessert

Healthy Gluten Free Strawberry Crisp

May 21, 2025May 9, 2025Leave a Comment

There’s something so nostalgic and comforting about a fruit crisp, and this gluten-free strawberry crisp checks all the boxes: juicy, sweet, just the right amount of tartness, and topped with the perfect golden crumble. Whether …

Breakfast Dessert

Greek Yogurt Lemon Raspberry Scones

May 21, 2025May 7, 202511 Comments 4.8

Today we’re making my Greek yogurt lemon raspberry scones. They’re golden and flaky on the outside, soft and tender on the inside. These are the perfect spring or summer treat — they feel a little …

Side Dish

Quick Greek Yogurt Cheese Bread

May 4, 2025May 4, 20254 Comments

If you’re looking for a high-protein, no-yeast bread recipe that’s simple, flavorful, and packed with wholesome ingredients, my Quick & Easy Greek Yogurt Cheese Bread is about to be your new go-to. Made with a …

Breakfast Dessert

Milk and Cereal Bars (Honey Nut Cheerio Copycat Recipe)

April 30, 2025April 30, 2025Leave a Comment

If you were a kid in the early 2000s, there’s a good chance you remember those iconic General Mills Milk ‘n Cereal Bars—especially the Honey Nut Cheerios version. Chewy, sweet, and layered with a mysterious …

Main Course Soup

Ground Beef Stroganoff (Easy, Healthy, High Protein)

April 30, 2025April 25, 2025Leave a Comment

Beef stroganoff is a rich and comforting classic, originally made with tender strips of beef simmered in a creamy sauce. My version takes a lighter, more accessible twist by using ground beef instead—making it just …

Side Dish

Jalapeno Cheddar Greek Yogurt Cornbread

April 25, 2025April 23, 20252 Comments

If you’re looking for a wholesome, flavorful twist on classic cornbread—My Healthy Jalapeño Cheddar Greek Yogurt Cornbread is it. It’s made with clean, nourishing ingredients like organic cornmeal, protein-packed Greek yogurt, and heart-healthy olive oil. …

Breakfast

Cinnamon Roll Stuffed Protein French Toast

April 21, 2025April 21, 2025Leave a Comment

Looking for a breakfast that feels indulgent but actually fuels your body? This High Protein Cinnamon Roll Stuffed French Toast hits that perfect sweet spot. It’s creamy, cozy, and stuffed with a cinnamon butter & …

Breakfast Dessert

Almond Flour Orange Loaf Cake

May 4, 2025April 16, 20254 Comments

Looking for a light, zesty, and healthier cake that’s perfect for any time of year? This Gluten-Free Olive Oil Orange Loaf Cake is made with wholesome ingredients like almond flour, extra virgin olive oil, and …

Main Course Soup

Healthy Hamburger Steaks

April 13, 2025April 13, 2025Leave a Comment

Looking for a quick, hearty dinner that checks all the boxes—easy, wholesome, high-protein, and completely dairy-free? These Healthy Hamburger Steaks are the perfect one-pan meal for busy weeknights or cozy weekend dinners. They’re savory, satisfying, …

Breakfast

Avocado Oil Carrot Cake (Made With Almond Flour!)

April 11, 2025April 10, 20254 Comments

Carrot cake is a beloved dessert, often served at special occasions or simply as a comforting treat. But what if you could enjoy a slice that’s not only delicious but also made with healthier ingredients? …

Main Course

Healthy One Pan Enchilada Skillet (Gluten Free, High Protein)

April 11, 2025April 7, 2025Leave a Comment

Looking for a quick and satisfying meal that’s packed with bold flavors and healthy ingredients? This Healthy Enchilada Skillet is the perfect solution. Made with lean ground beef, colorful vegetables, black beans, and a flavorful …

Salad Side Dish

Smashed Potato Brussels Sprouts Salad

April 11, 2025April 6, 2025Leave a Comment

Looking for a refreshing, vibrant, and nutritious salad that isn’t just a boring mix of greens? Look no further than my healthy Smashed Potato Brussels Sprouts Salad! Packed with a medley of baby potatoes, Brussels …

Main Course

Healthy Orange Chicken

May 13, 2025April 2, 2025Leave a Comment

If you’ve ever craved that crispy, tangy, sweet Orange Chicken but didn’t want to deal with the heavy grease or mystery ingredients, then you’re in for a treat. This homemade version is not only delicious, …

Dessert

3 Ingredient Strawberry Frozen Greek Yogurt (Ninja CREAMi)

April 8, 2026March 30, 2025Leave a Comment

If you’re looking for a delicious, healthy, and incredibly easy frozen treat to enjoy this Spring & Summer, look no further than my 3-ingredient strawberry frozen greek yogurt ice cream! Made with just three wholesome …

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Cooking Katie Lady

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Latest Recipes

Peanut Butter & Jelly Stuffed Protein French Toast

Creamy Lemon Pepper Protein Pasta

Lemon & Feta Mediterranean Couscous Salad

Soft Banana Date Cookies (Baby + Toddler Friendly!)

Almond Flour Pound Cake (Gluten-Free & Refined Sugar-Free)

Italian Grinder Salad

Healthy Gluten Free Strawberry Crisp

Greek Yogurt Lemon Raspberry Scones

Quick Greek Yogurt Cheese Bread

Milk and Cereal Bars (Honey Nut Cheerio Copycat Recipe)

Ground Beef Stroganoff (Easy, Healthy, High Protein)

Jalapeno Cheddar Greek Yogurt Cornbread

Cinnamon Roll Stuffed Protein French Toast

Almond Flour Orange Loaf Cake

Healthy Hamburger Steaks

Avocado Oil Carrot Cake (Made With Almond Flour!)

Healthy One Pan Enchilada Skillet (Gluten Free, High Protein)

Smashed Potato Brussels Sprouts Salad

Healthy Orange Chicken

3 Ingredient Strawberry Frozen Greek Yogurt (Ninja CREAMi)

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