These Blueberry Chia Energy Bites are a quick and easy no bake sweet that you can enjoy with breakfast or as a snack any time of the day! I kid you not, these energy bites are my biggest obsession right now and I make them almost every week. They are fully of healthy, nutritious ingredients with no added sugar. They are also gluten and dairy free! If you are debating on trying any of my recipes, make it be this one please! It will not disappoint! Be sure to check out my Blueberry Cream Cheese Protein Muffins for another delicious and easy blueberry treat!
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
What You Will Need
- Oats – 1 cup of rolled old fashioned oats. I love using the smaller flake sizes oats by Prozis. You can use the discount code “KATIE10″ for 10% off at Prozis too!
- Almond Butter – 1/4 cup of creamy almond butter.
- Honey – 1/4 cup of pure, raw & organic honey.
- Dried Blueberries – 1/4 cup. Mine are by the brand Prozis.
- Fresh Blueberries – 1/3 cup of fresh blueberries. You could use frozen too, but make sure they are completely thawed out first.
- Chia Seeds – 2 tablespoons. You can buy chia seeds at a discount with the code KATIE10 at Prozis too which is awesome because chia seeds are so darn expensive!
- Cinnamon – 1/2 teaspoon.
- Sea Salt – 1/4 teaspoon.
- Vanilla Extract – 1/4 teaspoon.
How To Make Them
- In medium mixing bowl, mix all of the ingredients together until well combined.
- Refrigerate mixture for 30 minutes.
- Use a standard sized cookie scoop to form 14 1½ – 2 inch energy bites and enjoy!
How To Store Them
Refrigerate your leftover Blueberry Chia Energy Bites in an airtight container for up to 7 days. You can also freeze them for 2-3 months.
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Blueberry Chia Energy Bites
These Blueberry Chia Energy Bites are a quick and easy no bake sweet that you can enjoy with breakfast or as a snack any time of the day! They are my biggest obsession right now and I make them almost every week. They are fully of healthy, nutritious ingredients with no added sugar. They are also gluten and dairy free! If you are debating on trying any of my recipes, make it be this one please! It will not disappoint! Be sure to check out my Blueberry Cream Cheese Protein Muffins for another delicious and easy blueberry treat!
Ingredients
For the Muffins
Instructions
-
In medium mixing bowl, mix all of the ingredients together until well combined.
-
Refrigerate mixture for 30 minutes to firm up.
-
Use a standard sized cookie scoop to form 14 1½ - 2 inch energy bites and enjoy!
Serving Size 1 energy bite
Servings 16
- Amount Per Serving
- Calories 86kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.4g2%
- Sodium 35.5mg2%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 1.6g7%
- Sugars 7.3g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
