Creamy, cozy, and packed with flavor, my Creamy Garlic Parmesan Beef Noodles recipe is pure comfort food but made with wholesome ingredients. It’s made with ground beef, sautéed garlic and onion, Italian herbs, and bow tie pasta tossed in a rich parmesan cream sauce. The best part is how quickly it comes together, making it perfect for busy weeknights or meal prep. Thomas has requested this every single week since I developed it, which is always the best kind of recipe approval haha.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Equipment You’ll Need
- Large deep skillet, wok, or sauté pan
- Large pot for boiling pasta
- Wooden spoon or spatula
- Measuring cups and spoons
- Small bowl for optional cornstarch slurry
Ingredients
- 2 lb. ground beef (organic, grass-fed)
- 1 tbsp. olive oil (extra virgin)
- 4 tsp. garlic (minced)
- 1 yellow onion (diced)
- 1 tbsp. Worcestershire sauce
- 1 tbsp. Dijon mustard
- 2 tsp. Italian seasoning
- 1/2 tsp. smoked paprika
- 2 tbsp. ghee (I used 4th & Heart truffle flavor)
- 3 cups beef broth (organic – Discount code COOKINGKATIELADY at Kettle & Fire)
- 9 oz. bow tie pasta (gluten free – I use Jovial)
- 1 cup Parmesan cheese (grated)
- 3/4 cup milk (whole preferred, or half and half or heavy cream)
- 1 1/4 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. red pepper flakes (adjust to taste)
- 1 tsp. parsley
Instructions
- Bring a large pot of water to a boil for the pasta.
- In a large deep pan over medium to medium high heat, add the 1 tbsp olive oil.
- Add the ground beef, breaking it up as it cooks, and brown evenly.
- Stir in the diced onion and garlic and cook for 3 to 5 minutes until fragrant.
- Add Worcestershire sauce, Dijon mustard, Italian seasoning, smoked paprika, salt, pepper broth, and ghee. Bring to a gentle boil.
- While that’s happening, cook the pasta according to package instructions.
- Reduce heat and simmer the beef mixture for about 5-10 minutes.
- Drain and rinse the cooked pasta.
- Stir the milk, Parmesan cheese, and red pepper flakes into the beef mixture.
- Add the cooked pasta directly to the sauce and stir until evenly coated. Simmer for 2 to 3 minutes.
- For a thicker sauce, whisk together 1 tablespoon cornstarch with 1 tablespoon water and slowly stir it into the pan. Remove from heat.
- Serve immediately and enjoy!
Dietary Information
This recipe is gluten free when made with gluten free pasta and is naturally soy free, nut free, and refined sugar free. It is high in protein and kid friendly, making it a great option for family dinners or weekly meal prep.
Tips or Variations
- Swap ground beef for ground turkey or ground chicken if preferred.
- Use heavy cream for a richer, more indulgent sauce.
- Stir in spinach or peas during the final simmer for added vegetables.
- Store leftovers in an airtight container in the refrigerator for up to four days.
Serving Suggestions
Serve with a crisp green salad, roasted broccoli, or garlic green beans. A slice of warm bread or gluten free garlic toast is perfect for soaking up the extra sauce.
FAQ’s
Can I make this ahead of time?
Yes, this dish reheats well and is great for meal prep. It honestly tastes even better after it sits for a little bit!
How should I reheat leftovers?
Reheat gently on the stovetop or in the microwave.
Can I freeze this recipe?
You can freeze it, though the sauce texture may change slightly. Stir well while reheating.
What other pasta shapes work?
Penne, rotini, or shells all work nicely if you don’t have bow tie pasta.
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
creamy beef noodles, garlic parmesan pasta, ground beef pasta recipe, easy weeknight dinner, high protein pasta
Description
Creamy, cozy, and packed with flavor, my Creamy Garlic Parmesan Beef Noodles recipe is pure comfort food but made with wholesome ingredients. It’s made with ground beef, sautéed garlic and onion, Italian herbs, and bow tie pasta tossed in a rich parmesan cream sauce. The best part is how quickly it comes together, making it perfect for busy weeknights or meal prep. Thomas has requested this every single week since I developed it, which is always the best kind of recipe approval haha.
Ingredients
Instructions
-
Bring a large pot of water to a boil for the pasta.
-
In a large deep pan over medium to medium high heat, add the 1 tbsp olive oil.
-
Add the ground beef, breaking it up as it cooks, and brown evenly.
-
Stir in the diced onion and garlic and cook for 3 to 5 minutes until fragrant.
-
Add Worcestershire sauce, Dijon mustard, Italian seasoning, smoked paprika, salt, pepper broth, and ghee. Bring to a gentle boil.
-
While that's happening, cook the pasta according to package instructions.
-
Reduce heat and simmer the beef mixture for about 5-10 minutes.
-
Drain and rinse the cooked pasta.
-
Stir the milk, Parmesan cheese, and red pepper flakes into the beef mixture.
-
Add the cooked pasta directly to the sauce and stir until evenly coated. Simmer for 2 to 3 minutes.
-
For a thicker sauce, whisk together 1 tablespoon cornstarch with 1 tablespoon water and slowly stir it into the pan. Remove from heat.
-
Serve immediately and enjoy!
Nutrition Facts
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 483kcal
- % Daily Value *
- Total Fat 26.7g42%
- Saturated Fat 7.9g40%
- Cholesterol 57.4mg20%
- Sodium 315.5mg14%
- Total Carbohydrate 28.2g10%
- Dietary Fiber 1.4g6%
- Sugars 2.1g
- Protein 32.3g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
