Better Food For A Better You
Better Food For A Better You
High Protein
Low Carb
These parmesan pesto egg in a hole bagels are one of those recipes that feels fancy and restaurant worthy but takes barely any effort to make. It is crispy, cheesy, savory, and topped with a …
High Protein
Dairy Free
Gluten Free
High Protein
Soy Free
My Jalapeño Chicken Stir Fry is bold, spicy, and incredibly satisfying, yet still light enough for an easy weeknight dinner. Juicy chicken, crisp vegetables, and a sticky sweet heat sauce come together in one pan …
Dairy Free
Gluten Free
Sugar Free
Vegetarian
These sugar free candied walnuts are the perfect little upgrade for your holiday spreads. They are sweet, crunchy, and completely addictive without the blood sugar spike. I love making a batch during the holidays because …
High Protein
Nut Free
Soy Free
These Gingerbread Cinnamon Roll Greek Yogurt Pancakes are fluffy, cozy, and filled with warm Christmas spices. They taste completely indulgent but are made with better for you ingredients, making them perfect for a special holiday …
High Protein
Nut Free
This is one of those holiday appetizers that disappears almost as fast as you set it down. Sweet, salty, creamy, and crispy all in one bite, these goat cheese stuffed bacon wrapped dates are a …
High Protein
High Protein
Nut Free
These healthy baked mini mozzarella sticks are my lighter twist on a classic comfort food. They’re crispy on the outside, perfectly melty in the middle, and baked instead of fried so you can enjoy them …
High Protein
High Protein
L low calorie
Low Carb
Soy Free
My gingerbread French toast will fill your kitchen with a warm holiday aroma that instantly feels like Christmas. As the bread soaks in the batter, it becomes almost dessert-like, yet still wonderfully light. Each bite …
Gluten Free
Low Carb
P Pescatarian
Soy Free
Vegetarian
My cranberry orange shortbread bars are everything you want in a festive holiday bake. The tart cranberries melt down into a bright, jammy filling while the almond flour shortbread stays soft and buttery. They smell …
High Protein
Gluten Free
High Protein
Nut Free
Soy Free
This Apple Cider Pot Roast fills your home with the warm aroma of the holidays. The slow braise creates melt-in-your-mouth beef, tender vegetables, and a cider-rich broth that feels festive, comforting, and perfect for any …
L low calorie
Low Carb
Chopped breakfast bagels have become one of my favorite fast and flavorful breakfasts. It has all the goodness of a classic breakfast bagel but is lighter, easier to eat, and packed with balanced macros thanks …
Gluten Free
Nut Free
P Pescatarian
My Cranberry Salsa is the bright, fresh, and flavorful holiday appetizer that always disappears first. Its sweet tart cranberries, warm ginger, cilantro, and a touch of heat from the jalapenos make it a standout at …
High Protein
Gluten Free
High Protein
Soy Free
This apple cider chicken skillet is everything we love about fall in one cozy pan. Tender chicken thighs simmer in a warm blend of apple cider, soft apples, sweet shallots, and autumn spices. It’s comforting, …
Low Calorie
These Apple Cider Greek Yogurt Muffins taste like a cozy fall morning in baked form. They’re tender, lightly spiced, and have that nostalgic apple cider donut vibe thanks to their warm cinnamon topping. Reducing the …
L low calorie
Low Carb
This recipe has quickly become one of my favorite high protein, low carb meals. These cottage cheese hot honey pizza bagels are crispy, cheesy, slightly sweet, and incredibly satisfying. You an also make these start …
Gluten Free
Soy Free
Vegetarian
There’s nothing quite like gathering around the Thanksgiving table with dishes that feel comforting, nostalgic, and full of warmth. My healthy sweet potato casserole is my lighter take on the classic holiday favorite. It has …
Dairy Free
Nut Free
Soy Free
Vegetarian
There’s something nostalgic about that warm, dark brown bread they serve before dinner at places like The Cheesecake Factory or Outback Steakhouse. Soft, slightly sweet, and earthy with a hint of cocoa—this Wholesome Honey Molasses …
Low Calorie
Nut Free
Soy Free
This Apple Fritter Greek Yogurt Cake is everything you love about warm bakery-style apple fritters—soft, cinnamon-spiced apples, buttery crumb topping, and that cozy aroma that fills your kitchen as it bakes. The Greek yogurt adds …
Dairy Free
Gluten Free
Soy Free
Vegetarian
If there’s one side dish that always steals the show at Thanksgiving, it’s these caramelized sweet potatoes. They’re golden, sticky, and perfectly sweet without using a drop of refined sugar. Everyone will be going back …
High Protein
Gluten Free
High Protein
Soy Free
This creamy tomato cottage cheese protein pasta is cozy, protein-packed, and made with the most delicious fresh gluten-free fusilli from Taste Republic. Their fresh pasta cooks in minutes and has the perfect chewy, restaurant-style bite—proof …
One Pan
Gluten Free
High Protein
Low Carb
P Pescatarian
Soy Free
Vegetarian
This cozy Apple Cider Baked Beans recipe is a warm, sweet-savory, elevated twist on classic baked beans. The apple cider brings a subtle fruity sweetness and depth of flavor that pairs beautifully with maple syrup, …