Air Fryer Honey Sriracha Wings

With just a few simple, wholesome ingredients and 30 minutes, you can make the most delicious Air Fryer Honey Sriracha Wings that are sure to impress your guests. They are the perfect quick game day appetizer, snack, or even weeknight dinner with the addition of a few extra sides!

These wings are gluten free, dairy free, soy free, and high protein!

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Why You’ll Love This Recipe:

• Quick and Easy: With an air fryer, you get crispy, delicious wings in a fraction of the time it takes to bake them. No more waiting around for the oven to preheat or dealing with messy frying oil.
• Healthy Twist: By using the air fryer, you cut down on the amount of oil needed, making these wings a lighter option compared to traditional fried wings. Plus, the sauce is made with honey and sriracha, giving you a sweet and spicy kick without added sugars or unhealthy ingredients.
• Wholesome Ingredients: Our recipe focuses on simple, clean ingredients that are easy to find and better for you. No need for complicated or processed ingredients—just real, tasty food.

Ingredients

For the Wings:

• 2 lbs. organic chicken wings (Butcher Box is the best!)
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1/2 tsp salt 
• 1 tsp pepper
• 1 tbsp olive oil 
• 2 tbsp baking powder

For the Sauce:

• 1/2 cup sriracha sauce (do 1/4 cup if you don’t want/like a lot of spice)
• 1/3 cup honey 
• 2 tbsp coconut aminos
• 1 tbsp rice vinegar
• 2 tsp minced garlic 
• 2 tbsp grass fed butter

How To Make Them

1. Preheat your air fryer at 400°F for 5 minutes.
2. In the meantime, pat the wings dry with a paper towel and place them in a large mixing bowl with the spices and baking powder. Coat well.
3. Place wings in the air fryer (spay with olive/avocado oil) for 20 minutes at 385°F (flip half way through if your air fryer does not cook evenly on both sides).
4. In the meantime, make your sauce. Whisk all the sauce ingredients together except for the butter in a small saucepan over medium/low heat. Simmer for 3-4 minutes. Add the butter and whisk it into the sauce until it melts. Turn heat off and allow sauce to thicken.
5. Remove your wings from the air fryer. Toss them in the sauce in a large mixing bowl bowl. Top with green onions and sesame seeds. Immediately dig in!!

Tips for Perfect Wings

• Don’t Overcrowd: Make sure not to overcrowd the air fryer basket/tray. Cooking in batches if necessary will ensure each wing gets crispy.
• Adjust the Spice: Feel free to adjust the amount of sriracha depending on your tolerance for heat. You can always start with less and add more if needed.

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I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

Serving Suggestions

These wings are fantastic on their own, but you can also serve them with a side of celery sticks and a creamy dip like ranch or blue cheese. For a full meal, pair them with a fresh salad, veggies, etc.!

Air Fryer Honey Sriracha Wings

With just a few simple, wholesome ingredients and 30 minutes, you can make the most delicious Air Fryer Honey Sriracha Wings that are sure to impress your guests. They are the perfect quick game day appetizer, snack, or even weeknight dinner with the addition of a few extra sides!

Author: Katie Cooking Method: Air Fryer Cuisine: American, Japanese Courses: Appetizer, Main Course, Side Dish Recipe Keys: Dairy Free Gluten Free High Protein Soy Free

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High Protein

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Beginner Cooking Temp: 385  °F Servings: 6 Dietary:

D Dairy Free G Gluten Free H High Protein S Soy Free

Ingredients

Cook Mode Cooking Mode Disabled

Scale

1/2x 1x 2x 3x

For the Wings:

• 
  2 lbs. chicken wings (organic, Butcher Box is the best!)
• 
  1 tbsp smoked paprika
• 
  1 tsp garlic powder
• 
  ¹⁄₂ tsp salt
• 
  1 tsp pepper
• 
  1 tbsp olive oil
• 
  2 tbsp baking powder

For the Sauce:

• 
  ¹⁄₂ cup sriracha sauce (do 1/4 cup if you don’t want/like a lot of spice)
• 
  ¹⁄₃ cup honey
• 
  2 tbsp coconut aminos
• 
  1 tbsp rice vinegar
• 
  2 tsp garlic (minced)
• 
  2 tbsp grass fed butter

Instructions

1. Preheat your air fryer at 400°F for 5 minutes.
2. In the meantime, pat the wings dry with a paper towel and place them in a large mixing bowl with the spices and baking powder. Coat well.
3. Place wings in the air fryer (spay with olive/avocado oil) for 20 minutes at 385°F (flip half way through if your air fryer does not cook evenly on both sides).
4. In the meantime, make your sauce. Whisk all the sauce ingredients together except for the butter in a small saucepan over medium/low heat. Simmer for 3-4 minutes. Add the butter and whisk it into the sauce until it melts. Turn heat off and allow sauce to thicken.
5. Remove your wings from the air fryer. Toss them in the sauce in a large mixing bowl bowl. Top with green onions and sesame seeds. Immediately dig in!!

Equipment

• 

  Wok

  Buy Now

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 327kcal

% Daily Value *

Total Fat 19.5g30%

Saturated Fat 6.5g33%

Cholesterol 132.5mg45%

Sodium 658.9mg28%

Total Carbohydrate 17.8g6%

Dietary Fiber 0.1g1%

Sugars 15.5g

Protein 20.1g41%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: wings, dairy free, appetizer, game day, chicken, gluten free, high protein,

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