Candied Pecans are one of the easiest yet delicious holiday treats! I honestly make them year-round not going to lie, but I make extra during the holidays!! I have mastered the perfect, minimal ingredient sugar free version so you will have zero guilt eating these. They are great as a dessert or for snacking! I hope you give these awesome Sugar Free Candied Pecans a try and let me know how you liked them! Be sure to try my Keto Crème Brûlée as well for another low carb & sugar free treat.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Ingredients
- Pecans – 1 1/4 cup of plain, unsalted pecan halves.
- Sweetener – 1/2 cup of granular swerve, monk fruit, or zero calorie sugar substitute of choice.
- Cinnamon – 1/2 tablespoon of ground cinnamon.
- Nutmeg – Just a dash!
- Vanilla Extract – 1 teaspoon of vanilla extract.
- Egg Whites – 1 1/2 tablespoons of egg whites.
- Salt – 1/2 teaspoon.
How To Make Them
- Preheat oven to 250°F. Line a medium sized baking sheet with parchment paper.
- In a large bowl, whisk together the egg whites, & vanilla extract until frothy.
- Add the pecans to the egg white mixture and stir until they are well coated.
- Next, add in the granular Swerve, cinnamon, and salt. Stir until fully coated.
- Spread the coated pecans out on your prepared baking sheet into a single layer, making sure they are not overlapping each other.
- Bake for 45 minutes, flipping every 15 minutes. Enjoy!
How Do I Store Leftovers?
You can store leftovers in an air tight container in the refrigerator for up to a week. These are so good I guarantee you won’t have these for very long though haha!
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Sugar Free Candied Pecans
Candied Pecans are one of the easiest yet delicious holiday treats! I honestly make them year-round not going to lie, but I make extra during the holidays!! I have mastered the perfect, minimal ingredient sugar free version so you will have zero guilt eating these. They are great as a dessert or for snacking! I hope you give these awesome Sugar Free Candied Pecans a try and let me know how you liked them!
Ingredients
Instructions
-
Preheat oven to 250°F. Line a medium sized baking sheet with parchment paper.
-
In a large bowl, whisk together the egg whites, & vanilla extract until frothy.
-
Add the pecans to the egg white mixture and stir until they are well coated.
-
Next, add in the granular Swerve, cinnamon, and salt. Stir until fully coated.
-
Spread the coated pecans out on your prepared baking sheet into a single layer, making sure they are not overlapping each other.
-
Bake for 45 minutes, flipping every 15 minutes. Enjoy!
Servings 10
- Amount Per Serving
- Calories 103kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 1g5%
- Sodium 120.1mg6%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 1.2g5%
- Sugars 0.5g
- Protein 1.8g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
