Cooking Katie Lady

Protein Greek Yogurt Chocolate Cake

May 1, 2025December 20, 20232 Comments

My High Protein Greek Yogurt Chocolate Cake is so incredibly moist and fluffy, and made with simple, clean ingredients! Each slice is only 135 calories with 9 grams of protein can you believe it?! I …

Breakfast

Gingerbread Greek Yogurt Protein Pancakes

April 16, 2025December 17, 2023Leave a Comment

These Gingerbread Greek Yogurt Protein Pancakes are such a festive and fun way to pack extra protein into your Christmas morning breakfast. These are packed with all the gingerbread spices and could honestly be my …

healthy flourless chocolate crinkle cookies monk fruit

Dessert

Flourless Chocolate Crinkle Cookies

December 6, 2025December 16, 2023Leave a Comment

These Flourless Chocolate Crinkle Cookies are only 53 calories, completely sugar free, gluten free, and dairy free, and they melt in your mouth with every bite. They are my healthy twist on a classic holiday …

Dessert

Healthy Gingerbread Man Cookies

May 22, 2024December 15, 2023Leave a Comment

These Healthy Gingerbread Man Cookies taste just as good as the originals, but they are made with wholesome ingredients, and do not have any added sugar! They are only 75 calories each as well. If …

Dessert

Almond Flour Shortbread Cookies

December 5, 2025December 11, 2023Leave a Comment

These Almond Flour Shortbread Cookies are my healthy twist on the classic shortbread cookies that we all love! You can make these any time of the year honestly, and just use different shaped cookie cutters! …

Main Course

Philly Cheesesteak Sloppy Joes

January 6, 2024December 11, 2023Leave a Comment

Upgrade your sloppy joe game with these Philly cheesesteak sloppy joes! These are insane! Try them with my homemade Organic Sourdough Hamburger Buns to really top them off. These are made with super clean ingredients …

Breakfast

Cinnamon Protein Donut Twists

June 4, 2025December 10, 2023Leave a Comment

These healthy Cinnamon Protein Donut Twists are so soft & pillowy, made with just a few simple wholesome ingredients, and have 9 grams of protein each! They are also only 86 calories each like what?! …

Dessert

Almond Flour Snowball Cookies

December 12, 2024December 8, 20232 Comments 5

The holiday season is synonymous with sweet treats, and for many of us, Christmas cookies hold a special place in our hearts. From gingerbread to sugar cookies, these baked goods bring a sense of nostalgia …

Soup

Lemon Chicken Orzo Soup

February 23, 2026December 2, 20231 Comment 5

My Lemon Chicken Orzo Soup just might be my all-time favorite. I know that’s a bold claim, but everyone who’s tried it seems to agree! It’s nourishing and cozy, made with simple, wholesome ingredients that …

Main Course

Caprese Protein Pasta

May 22, 2024December 2, 2023Leave a Comment

This Caprese Protein Pasta is made with the classic tomatoes, mozzarella and basil and is the perfect weeknight dinner. I use chick pea pasta and add chicken to make it high in protein. Each serving …

Main Course Soup

Crock Pot Chicken & Gnocchi Soup

April 16, 2025December 1, 2023Leave a Comment

My Crock Pot Chicken & Gnocchi Soup is a healthier spinoff of the popular Olive Garden Chicken & Gnocchi Soup that tastes even better! It is creamy, cozy, comforting, and just hits all the right …

Dessert Snack

Banana Sushi Bites

May 22, 2024December 1, 2023Leave a Comment

These banana sushi bites are a quick, easy, and minimal ingredient dessert or snack! Kids love them, adults love them, it’s a win-win! It is simply just a tortilla filled with your choice of spread …

Appetizer

Everything Bagel Cheese Ball

May 22, 2024November 30, 20233 Comments 4.5

This Everything Bagel Cheese Ball is only made with 4 simple clean ingredients. I LOVE making homemade bagel chips to serve with this cheese ball. I used the Eat Royo Low Carb Everything Bagels. They …

Breakfast Dessert Snack

Banana Pumpkin Protein Muffins

February 24, 2026November 30, 2023Leave a Comment

These Banana Pumpkin protein Muffins could be one of my favorite Fall sweets. Like ever. They are topped with an unbeatable pecan streusel topping. They are super soft and fluffy, gluten free, and have no …

Main Course

Air Fryer Pita Pizza Pockets

May 22, 2024November 30, 2023Leave a Comment

These Air Fryer Pita Pizza Pockets are such a fun and healthier way to enjoy pizza pockets! You can customize these in any way you would like and they are so quick & easy! Your …

Breakfast

Almond Flour Pumpkin Protein Waffles

August 28, 2025November 29, 2023Leave a Comment

These almond flour pumpkin protein waffles are the ultimate cozy fall breakfast. They’re fluffy on the inside, slightly crisp on the outside, and filled with warm pumpkin spice flavor. Made with almond flour, real pumpkin …

Main Course

Gluten Free Poppy Seed Chicken Casserole

February 24, 2026November 28, 2023Leave a Comment

This Poppy Seed Chicken Casserole is a healthy twist on the classic southern dish that so many of us love! Instead of Ritz crackers, I top this casserole off with my homemade sage butter bread …

Dessert Snack

Healthier Oatmeal Raisin Cookies

May 22, 2024November 20, 2023Leave a Comment

These Healthier Oatmeal Raisin Cookies are a great way to lighten up a classic favorite cookie! They are way lower in calories and I have a gluten free option if you need it! This recipe …

Main Course

Sourdough Hamburger Buns

September 1, 2024November 20, 20234 Comments 5

These Sourdough Hamburger Buns will actually change your life. You will never buy those ones in the grocery store ever again. Most buns at the grocery store are made with sugar, soy, milk, inflammatory oils, …

Breakfast

The Best Healthy Sourdough Discard Biscuits

May 22, 2024November 2, 20236 Comments 3.5

These Sourdough Discard Biscuits will actually change your life. You will never buy those ones in the tins t the grocery store ever again. Not only are these healthier, but they taste WAYYYY better. When …

Cooking Katie Lady

Cooking Katie Lady

Latest Recipes

Protein Greek Yogurt Chocolate Cake

Gingerbread Greek Yogurt Protein Pancakes

Flourless Chocolate Crinkle Cookies

Healthy Gingerbread Man Cookies

Almond Flour Shortbread Cookies

Philly Cheesesteak Sloppy Joes

Cinnamon Protein Donut Twists

Almond Flour Snowball Cookies

Lemon Chicken Orzo Soup

Caprese Protein Pasta

Crock Pot Chicken & Gnocchi Soup

Banana Sushi Bites

Everything Bagel Cheese Ball

Banana Pumpkin Protein Muffins

Air Fryer Pita Pizza Pockets

Almond Flour Pumpkin Protein Waffles

Gluten Free Poppy Seed Chicken Casserole

Healthier Oatmeal Raisin Cookies

Sourdough Hamburger Buns

The Best Healthy Sourdough Discard Biscuits

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