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Almond Butter Banana Oat Muffins

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Do you have a ripe banana sitting around that needs to be used up?! Well this is the recipe for you! These Almond Butter Banana Oat Muffins are so quick and easy to make and made with ingredients you probably already have with you at home right now. They are super filling and are great if you have a sweet tooth or need a breakfast on the go! It is hard to find recipes that just require 1 ripe banana, so my mission this year is to create more of those for all of you that ask me! This recipes makes 4 large muffins. I hope you give this recipe a try and love them as much as I do! Be sure to try my Peanut Butter Banana Protein Cake Bars as well!

BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!

Reasons To Love These Muffins

  • No Added Sugar: These muffins are naturally sweet from the banana!
  • Filling: Because they are full of whole grains, you will stay full!
  • Delicious: I mean come on, I have to state the obvious. This flavor is delish and the texture is prefect!!

Ingredients

  • Oats – Yep, just plain old fashioned rolled oats. Make sure you don’t use steel-cut or quick oats. You need 3/4 cup.
  • Banana – 1 medium ripe banana. If you have more bananas to use up, you can obviously double or triple the recipe as needed!
  • Almond Butter – 1/3 cup of creamy almond butter. Mine is by Prozis – Code KATIE10 for 10% off!
  • Egg – 1 large egg.
  • Vanilla Extract – 1 teaspoon.
  • Nutmeg – Just a pinch
  • Cinnamon – 1/4 teaspoon
  • Salt – 1/4 teaspoon.
  • Baking powder – 1/2 teaspoon.
almond butter banana breakfast muffins
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Instructions

  1. Preheat your oven to 375°F. Line 4 standard sized muffin cups with liners or spray with nonstick spray.
  2. Mash the ripe banana in a medium mixing bowl. Add the almond butter, egg, and vanilla extract. Whisk until fully incorporated. Stir in the oats, salt, and baking powder.
  3. Pour into your muffin cups. This recipe makes 4 large fluffy muffins! Bake for 22-25 minutes and enjoy!
almond butter banana breakfast muffins
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I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

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Almond Butter Banana Oat Muffins

3 from 1 vote

Do you have a ripe banana sitting around that needs to be used up?! Well this is the recipe for you! These Almond Butter Banana Oat Muffins are so quick and easy to make and made with ingredients you probably already have with you at home right now. They are super filling and are great if you have a sweet tooth or need a breakfast on the go! It is hard to find recipes that just require 1 ripe banana, so my mission this year is to create more of those for all of you that ask me! This recipes makes 4 large muffins. I hope you give this recipe a try and love them as much as I do! Be sure to try my Peanut Butter Banana Protein Cake Bars as well!

Prep Time 10 mins Cook Time 22 mins Total Time 32 mins Difficulty: Beginner Servings: 4 Calories: 207 Dietary:

Ingredients

Cooking Mode Disabled

For the Oats

Instructions

  1. Preheat your oven to 375°F. Line 4 standard sized muffin cups with liners or spray with nonstick spray.

  2. Mash the ripe banana in a medium mixing bowl. Add the almond butter, egg, and vanilla extract. Whisk until fully incorporated. Stir in the oats, salt, and baking powder.

  3. Pour into your muffin cups. This recipe makes 4 large fluffy muffins! Bake for 22-25 minutes and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 207kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 1.2g6%
Cholesterol 53.8mg18%
Sodium 161mg7%
Total Carbohydrate 17.7g6%
Dietary Fiber 4.4g18%
Sugars 4.5g
Protein 7.8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding. The macros can vary depending on the brands you use.

Keywords: oats, muffins
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  1. Stephanie

    Loved the ingredients, as I had them all on hand. But the end result was on the dry side. I don’t think they will be good plain; will need to add butter or jam to counteract the dryness. On the plus side they are not too sweet and they are also very nutritious.

    • Katie

      Hi Stephanie – I have never had these turn out dry! Maybe your banana was on the smaller side? I love serving mine with a little bit of butter!:)

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