...

Chicken Yaki Udon

chicken yaki udon pinit View Gallery 3 photos

This Chicken Yaki Udon is a Japanese inspired stir fry tossed with grilled chicken, carrots, mushrooms, and cabbage. You guys, this is my favorite stir fry of all time. It is BEYOND delicious. I have mastered re-creating a healthier version of this classic Japanese dish with my homemade sauce and by sticking to organic ingredients. What kills most Japanese recipes is all of the added sugar in the sauce. I have notated the exact brands I use below to keep this dish macro friendly & extra delicious! If you like stir fries, be sure to try my Zucchini & Mushroom Chicken Stir Fry as well!

BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!

Ingredients

Chicken:

  • 24 oz cooked grilled chicken seasoned with salt & pepper – I used precooked grilled chicken from my Trifecta meal prep plan to speed up the process. You can just grill some up before hand too of course, but if you need help in the kitchen definitely check Trifecta out!
  • 1/2 small yellow onion
  • 2 tsp minced garlic
  • 2 tbsp grass fed butter
  • 1 1/4 cup shredded carrots
  • 2 cups shredded cabbage
  • 8 oz baby bella mushrooms
  • 4 packs (360g) organic udon noodles, cooked – I use Hakubaku organic udon noodles.
  • Red pepper flakes to taste
  • Salt and pepper to taste

For the Sauce:

  • 9 tbsp coconut aminos (little over 1/2 cup) – I use coconut secret
  • 1/2 cup general tso’s sauce – I use the brand Kevins Natural Foods. I get it from Thrive Market! The ingredients are awesome
  • 1/4 cup Worcestershire sauce
  • 1 tbsp monk fruit or sweetener of choice
chicken yaki udon

Instructions

  1. Melt the butter on a wok over medium high heat. Add the sliced onion and garlic. Sauté for two minutes, or until fragrant.
  2. Adding the carrots, cabbage, and mushrooms. Allow the veggies to cook down, about 3 to 4 minutes.
  3. Add in your grilled chicken and cooked udon noodles. Stir until fully incorporated and heated through. Pour in your sauce and lower the heat.
  4. Mix well & allow sauce to soak in for a few minutes. Season with salt, pepper, and red pepper flakes (I like a lot!).
  5. Serve & enjoy!
chicken yaki udon

How To Store Leftovers

You can store your leftovers the refrigerator for up to 4 days. To reheat, just zap a serving in the microwave for a minute or so. Leftovers are just as good!

prozis ad cheetah leggings

Check Me Out on Social Media!

I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

Chicken Yaki Udon

This Chicken Yaki Udon is a Japanese inspired stir fry tossed with grilled chicken, carrots, mushrooms, and cabbage. You guys, this is my favorite stir fry of all time. It is BEYOND delicious. I have mastered re-creating a healthier version of this classic Japanese dish with my homemade sauce and by sticking to organic ingredients. What kills most Japanese recipes is all of the added sugar in the sauce. I have notated the exact brands I use below to keep this dish macro friendly & extra delicious!

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 6 Calories: 478

Ingredients

Cooking Mode Disabled

For the Chicken:

For the Sauce

Instructions

  1. Melt the butter on a wok over medium high heat. Add the sliced onion and garlic. Sauté for two minutes, or until fragrant.

  2. Adding the carrots, cabbage, and mushrooms. Allow the veggies to cook down, about 3 to 4 minutes.

  3. Add in your grilled chicken and cooked noodles. Stir until fully incorporated and heated through. Pour in your sauce and lower the heat.

  4. Mix well & allow sauce to soak in for a few minutes. Season with salt, pepper, and red pepper flakes (I like a lot!).

  5. Serve & enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 478kcal
% Daily Value *
Total Fat 9.2g15%
Saturated Fat 3.7g19%
Cholesterol 91.57mg31%
Sodium 1052.29mg44%
Total Carbohydrate 58.27g20%
Dietary Fiber 4.08g17%
Sugars 38.7g
Protein 37.6g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: japanese, udon noodles, stir fry, chicken recipe, high protein, dairy free, easy dinner, meal prep
File under
Add a review

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.