These healthy, no bake Dark Chocolate Raspberry Chia Bites are a fun twist on the viral raspberry yogurt clusters going around right now! Raspberry and dark chocolate is one of my favorite combinations. I think that these chia bites are such a great alternative to candy. They are super low calorie and have no added sugar. They are so quick & easy and you only need 4 ingredients. If you love no bake recipes, try my Healthy Date Caramel Dip as well!
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
What You Will Need
For the Filling:
- 2 heaping cups fresh raspberries
1 tbsp. chia seeds – code KATIE10 for 10% off!
For the Coating:
- 1/2 tsp. organic coconut oil
- 120g sugar free dark chocolate chips – Lily’s or Hu Chocolate are my recommended healthier options.
How To Make Them
- Mash the raspberries with a fork. Mix in the chia seeds. Allow to sit for a few minutes for chia seeds to absorb moisture.
- Divide mixture among 9 circles on a piece of parchment paper. Freeze for 30-45 minutes.
- Melt the coconut oil & chocolate chips in the microwave. Dip each raspberry cluster in the chocolate & top with sea salt if desired. Place in fridge for 10 min to firm up. Enjoy!
How To Store Them
Store your leftover key lime pie bars in an air tight container in the freezer. Allow them to thaw for 15 minutes or so before you eat them again to get the perfect texture!
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Description
These healthy, no bake Dark Chocolate Raspberry Chia Bites are a fun twist on the viral raspberry yogurt clusters going around right now! Raspberry and dark chocolate is one of my favorite combinations. I think that these chia bites are such a great alternative to candy. They are super low calorie and have no added sugar. They are so quick & easy and you only need 4 ingredients. If you love no bake recipes, try my Healthy Date Caramel Dip as well!
Ingredients
For the Crust
For the Coating
Instructions
-
Mash the raspberries with a fork. Mix in the chia seeds. Allow to sit for a few minutes for chia seeds to absorb moisture.
-
Divide mixture among 9 circles on a piece of parchment paper. Freeze for 30-45 minutes.
-
Melt the coconut oil & chocolate chips in the microwave. Dip each raspberry cluster in the chocolate & top with sea salt if desired. Place in fridge for 10 min to firm up. Enjoy!
Nutrition Facts
Nutrition Facts
Servings 9
Serving Size 1 bite
- Amount Per Serving
- Calories 73kcal
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 2.6g13%
- Sodium 0.2mg1%
- Total Carbohydrate 11.8g4%
- Dietary Fiber 6.7g27%
- Sugars 1.3g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
