Carrot Cake Date Muffins
These carrot cake date muffins are perfect for Spring. They are naturally sweetened and contain the perfect blend of carrot cake spices. They are a …
Sourdough Discard Waffles
These Sourdough Discard Waffles are so incredibly easy to make, a great way to use up your discard, and are absolutely delicious! These waffles are …
The BEST Healthy Homemade Barbeque Sauce
I promise you that this is the most DELICIOUS and healthy homemade barbeque sauce you will ever have. Once you make it from scratch you …
Overnight No Knead Sourdough Sandwich Bread
If you are new to sourdough, or just can’t be as hands on to knead your dough throughout the day, this is the perfect recipe …
Wonton Taco Cups
These wonton taco cups are such a fun variation to your taco Tuesday! They are extremely easy to make and made with clean ingredients. Using …
Strawberry, Avocado & Goat Cheese Salad
This Strawberry, Avocado & Goat Cheese Salad is such a nutritious and refreshing salad for the Spring & Summer months! This is one of my …
Strawberry Cheesecake Stuffed Protein French Toast
This Strawberry Cheesecake Stuffed Protein French Toast is arguably the best French toast flavor in the world! It’s not too sweet and actually so easy …
Birthday Cake Protein Balls
These Birthday Cake protein Balls are a quick, easy, & healthy protein snack that is dairy free & gluten free! This recipe makes 14 protein …
Protein Banana Date Smoothie
This Protein Banana Date Smoothie is an awesome filling & nutritious breakfast, snack, or post workout drink! If you have a sweet tooth it will …
5 Ingredient Air Fryer Protein Bagels
These 5 Ingredient Air Fryer Protein Bagels are going to blow your mind. They are so ridiculously quick and easy to make. You do not …
Healthy Nut & Seed Clusters (Gluten, Dairy & Refined Sugar Free)
Have you ever had the cashew clusters at Costco? Or the Kind brand Nut & Seed Clusters? They may taste good, but man are those …
Single Serving Berry Cinnamon Roll (High Protein Option)
If you want a quick and easy single serving dessert or breakfast, this Single Serving Berry Cinnamon Roll is perfect for you! You probably already …
Cottage Cheese Egg Bake
This Cottage Cheese Egg Bake is such a quick, easy and delicious nutritious breakfast! It is perfect for a weekend family breakfast or for meal …
Sourdough Garlic Knots
These Sourdough Garlic Knots are so incredibly soft & fluffy on the inside with the perfect golden outer layer & topped with homemade garlic butter. …
Ham & Cheese Breakfast Strata
This Ham & Cheese Breakfast Strata is the perfect meal prep breakfast or a simple “make ahead” family breakfast. I use the Eat Royo low …
Baklava Protein Cake
This Baklava Cake is such a fun twist on the classic Middle Eastern pastry with way less labor! It’s made with all organic, wholesome ingredients …
Italian Chicken Orzo Skillet
This Italian Chicken Orzo Skillet is a delicious, comforting weeknight meal that is made with simple wholesome ingredients. It’s great for meal prepping because it …
Gluten Free, High Protein Lasagna Soup
This Lasagna Soup is a fun, easy way to enjoy lasagna! It’s super cozy and perfect for cooler weather! It is gluten free, high protein, …
Sugar Cookie Protein Baked Oats
These Sugar Cookie Protein Baked Oats are like having a giant sugar cookie for breakfast, but with zero guilt. Baked oats are great for breakfast …
Buffalo Chicken Mac & Cheese
This Buffalo Chicken Mac & Cheese is an awesome meal prep or family dinner for all of you buffalo sauce lovers. It is gluten free, …