Almond Butter Protein Freezer Fudge

This almond butter fudge is a fast & easy no bake dessert that is naturally sweetened, low calorie, gluten free, & dairy free! They only require 4 simple ingredients for the base and you probably already have all the ingredients at home. This almond butter fudge feel like a rich dessert, but they are actually healthy! They are packed with fiber, antioxidants, and flavonoids. You can customize them in so many different ways with your favorite toppings and even switch up the nut butter you use in the base. I hope you give this recipe a try and love them as much as I do!

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What You Will Need

• Almond Butter – 1 cup of smooth almond butter. My favorite is by Prozis. Use the code code KATIE10 for 10% off!
• Coconut Oil – 1/3 cup melted coconut oil. This is what gives these that true fudge consistency.
• Maple Syrup – 1/3 cup maple syrup. I use the brand Lakanto because it is sweetened with monk fruit and lower in calories. If you use pure maple syrup, adjust the macros below accordingly.
• Protein Powder – Optional, but I highly recommend it! Protein makes you feel fuller longer & is great for lean muscle mass. I use 45 grams of the vegan protein by Prozis. Use the code code KATIE10 for 10% off.
• Toppings of Choice – Make these your own! I will put some topping ideas below.

How To Make Them

Topping Ideas

• Melted chocolate – I like Hu or Lily’s as healthy options.
• Nuts – almond, peanuts, pistachios, pecans, etc.
• Seeds
• Caramel – Try my date caramel!
• Sea salt
• Pretzels

How to Store Leftovers

Store your leftover fudge in the freezer. It will be too soft if you store it in the fridge, Let the fudge thaw for 5-10 minutes after removing from the freezer and you will be good to go!

Check Me Out on Social Media!

I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

Almond Butter Protein Freezer Fudge

This almond butter fudge is a fast & easy no bake dessert that is naturally sweetened, low calorie, gluten free, & dairy free! They only require 4 simple ingredients for the base and you probably already have all the ingredients at home. They feel like a rich dessert, but they are actually healthy! They are packed with fiber, antioxidants, and flavonoids. You can customize them in so many different ways with your favorite toppings and even switch up the nut butter you use in the base. I hope you give this recipe a try and love them as much as I do!

Author: Katie Cuisine: American Courses: Dessert Recipe Keys: Gluten Free Low Carb Vegetarian

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Low Calorie

Prep Time 10 mins Rest Time 60 mins Total Time 1 hr 10 mins Difficulty: Beginner Servings: 16 Calories: 143 Dietary:

G Gluten Free V Vegetarian

Ingredients

Cook Mode Cooking Mode Disabled

Scale

1/2x 1x 2x 3x

• 
  cup almond butter (Use the code KATIE10 for 10% off Prozis almond butters! Go to www.prozis.com)
• 
  ¹⁄₃ cup coconut oil (Use the code KATIE10 for 10% off organic coconut oil at Prozis)
• 
  ¹⁄₃ cup maple syrup (I like Lakanto for a low calorie & sugar option)
• 
  45 g protein powder (Use the code KATIE10 for 10% off Prozis protein powders.)
• 
  toppings of choice (scroll up on this pot for some ideas!)

Instructions

1. Line a small 8x8 square dish with parchment paper (or use a silicone one like me). Set aside.

2. In a small mixing bowl, combine the almond butter and protein powder. mix until smooth and creamy.

3. Add in the coconut oil & maple syrup. Mix until fully incorporated.

4. Press the mixture down into the bottom of your dish. Top with your favorite toppings.

5. Place in the freezer until completely hardened. Slice into 16 slices and enjoy!

Nutrition Facts

Servings 16

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Amount Per Serving

Calories 143kcal

% Daily Value *

Total Fat 12.9g20%

Saturated Fat 3.8g19%

Cholesterol 0.9mg1%

Sodium 105.9mg5%

Total Carbohydrate 4.4g2%

Dietary Fiber 1.4g6%

Sugars 0.8g

Protein 4.8g10%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

 

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: flourless, gluten free, fudge, almond butter, protein, freezer fudge, nuts, dairy free, healthy desserts, no bake desserts

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